Hello, my name is Tiara and I love food… Yes, I’m a picky eater and try to eat as clean as possible. However, there’s always room for treats and wine. When I do splurge on a sweet treat I prefer…
How to Build a Workout Wardrobe
Lately I’ve found myself living in yoga pants — well workout clothes in general. Not kidding. I wake up, workout, shower and just put workout clothes back on for the day. I spend my days working from home, playing with…
Better Breakfast Month // Sweet Potato Pancakes
Waffles, pancakes, crepes — oh, my! All these dishes scream weekend comfort food. What if you could eat pancakes without feeling guilty? Well you can. I’m back with another tasty healthy breakfast option created for BistroMD by, Dr. Cederquist and her husband, Ed Cederquist, for better breakfast month. …
Labor Day 2015
I love a long weekend! We spent ours in Southern California — specifically in my hometown of Carlsbad, CA. Emerson was a trooper during the 9 hour car ride! The key was leaving at 4 a.m. Anyway, our weekend went…
Snack Happy and Healthy
Hello, Friday. Raise your hand if you’re ready for the long weekend! I know I am. Whether you’re staying put, heading to the beach, or hey maybe even Tahoe don’t forget to snack happy and healthy! Long road trips can…
Better Breakfast Month // Mixed Berry Crepes
Breakfast is your most important meal of the day. Please don’t tell me you skip it either. You don’t know how often I hear I don’t eat breakfast because xyz. Honestly, I don’t get it. Even if you’re not hungry…