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	<title>
	Comments on: Bump Update: 19 Weeks	</title>
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	<link>https://ahappyhealthyhome.com/2014/09/bump-update-19-weeks.html</link>
	<description>a lifestyle blog about food, fitness and fun</description>
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		<title>
		By: Tiara Wasner		</title>
		<link>https://ahappyhealthyhome.com/2014/09/bump-update-19-weeks.html#comment-1239</link>

		<dc:creator><![CDATA[Tiara Wasner]]></dc:creator>
		<pubDate>Thu, 11 Sep 2014 04:52:23 +0000</pubDate>
		<guid isPermaLink="false">https://ahappyhealthyhome.com/2014/09/bump-update-19-weeks/#comment-1239</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ahappyhealthyhome.com/2014/09/bump-update-19-weeks.html#comment-1238&quot;&gt;Caitlyn {Home Sweet Ruby}&lt;/a&gt;.

Thanks! It has grown so much this week it&#039;s amazing! But I really haven&#039;t been eating so well so that might have something to do with it. My intensity definitely isn&#039;t what it once was and I&#039;ve had to start modifying movements i.e., knees to elbows for core or hang clean/snatch instead of off the floor. Yoga sounds amazing right about now. ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ahappyhealthyhome.com/2014/09/bump-update-19-weeks.html#comment-1238">Caitlyn {Home Sweet Ruby}</a>.</p>
<p>Thanks! It has grown so much this week it&#39;s amazing! But I really haven&#39;t been eating so well so that might have something to do with it. My intensity definitely isn&#39;t what it once was and I&#39;ve had to start modifying movements i.e., knees to elbows for core or hang clean/snatch instead of off the floor. Yoga sounds amazing right about now. </p>
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		<title>
		By: Caitlyn {Home Sweet Ruby}		</title>
		<link>https://ahappyhealthyhome.com/2014/09/bump-update-19-weeks.html#comment-1238</link>

		<dc:creator><![CDATA[Caitlyn {Home Sweet Ruby}]]></dc:creator>
		<pubDate>Thu, 11 Sep 2014 01:41:48 +0000</pubDate>
		<guid isPermaLink="false">https://ahappyhealthyhome.com/2014/09/bump-update-19-weeks/#comment-1238</guid>

					<description><![CDATA[You look so great, you can definitely see a bump starting to pop! I can&#039;t believe you are doing 6-8 workouts per week, go mama! I should really get back to the gym, thinking some prenatal yoga would be great for the aches! ]]></description>
			<content:encoded><![CDATA[<p>You look so great, you can definitely see a bump starting to pop! I can&#39;t believe you are doing 6-8 workouts per week, go mama! I should really get back to the gym, thinking some prenatal yoga would be great for the aches! </p>
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		<item>
		<title>
		By: Tiara Wasner		</title>
		<link>https://ahappyhealthyhome.com/2014/09/bump-update-19-weeks.html#comment-1236</link>

		<dc:creator><![CDATA[Tiara Wasner]]></dc:creator>
		<pubDate>Sat, 06 Sep 2014 04:22:44 +0000</pubDate>
		<guid isPermaLink="false">https://ahappyhealthyhome.com/2014/09/bump-update-19-weeks/#comment-1236</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ahappyhealthyhome.com/2014/09/bump-update-19-weeks.html#comment-1235&quot;&gt;Kelly Mock&lt;/a&gt;.

Thanks! That is teeny.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ahappyhealthyhome.com/2014/09/bump-update-19-weeks.html#comment-1235">Kelly Mock</a>.</p>
<p>Thanks! That is teeny.</p>
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		<title>
		By: Kelly Mock		</title>
		<link>https://ahappyhealthyhome.com/2014/09/bump-update-19-weeks.html#comment-1235</link>

		<dc:creator><![CDATA[Kelly Mock]]></dc:creator>
		<pubDate>Sat, 06 Sep 2014 04:02:29 +0000</pubDate>
		<guid isPermaLink="false">https://ahappyhealthyhome.com/2014/09/bump-update-19-weeks/#comment-1235</guid>

					<description><![CDATA[You look great! I always measured teeny too! Our peanut was only a 4 lb-er!]]></description>
			<content:encoded><![CDATA[<p>You look great! I always measured teeny too! Our peanut was only a 4 lb-er!</p>
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		<item>
		<title>
		By: Tiara Wasner		</title>
		<link>https://ahappyhealthyhome.com/2014/09/bump-update-19-weeks.html#comment-1234</link>

		<dc:creator><![CDATA[Tiara Wasner]]></dc:creator>
		<pubDate>Sat, 06 Sep 2014 03:09:17 +0000</pubDate>
		<guid isPermaLink="false">https://ahappyhealthyhome.com/2014/09/bump-update-19-weeks/#comment-1234</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ahappyhealthyhome.com/2014/09/bump-update-19-weeks.html#comment-1233&quot;&gt;Jillian&lt;/a&gt;.

Thanks for the heads up. It&#039;s strange because I&#039;ve fixed it a few times now. Hopefully this time it works for awhile:) Good to know about the free returns I must have missed that part. ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ahappyhealthyhome.com/2014/09/bump-update-19-weeks.html#comment-1233">Jillian</a>.</p>
<p>Thanks for the heads up. It&#39;s strange because I&#39;ve fixed it a few times now. Hopefully this time it works for awhile:) Good to know about the free returns I must have missed that part. </p>
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		<title>
		By: Jillian		</title>
		<link>https://ahappyhealthyhome.com/2014/09/bump-update-19-weeks.html#comment-1233</link>

		<dc:creator><![CDATA[Jillian]]></dc:creator>
		<pubDate>Sat, 06 Sep 2014 02:00:31 +0000</pubDate>
		<guid isPermaLink="false">https://ahappyhealthyhome.com/2014/09/bump-update-19-weeks/#comment-1233</guid>

					<description><![CDATA[hi lady! i tried to respond to your comment but you had a no-reply blogger email. anyhoo about the tieks flats: I normally wear a size 8, Tieks size 8 fit me perfectly! They also offer free returns + exchanges if you are worried about the shoes not fitting ;) also your bump is SO cute!! xoxo jillian ]]></description>
			<content:encoded><![CDATA[<p>hi lady! i tried to respond to your comment but you had a no-reply blogger email. anyhoo about the tieks flats: I normally wear a size 8, Tieks size 8 fit me perfectly! They also offer free returns + exchanges if you are worried about the shoes not fitting 😉 also your bump is SO cute!! xoxo jillian </p>
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			</item>
		<item>
		<title>
		By: Tiara Wasner		</title>
		<link>https://ahappyhealthyhome.com/2014/09/bump-update-19-weeks.html#comment-1232</link>

		<dc:creator><![CDATA[Tiara Wasner]]></dc:creator>
		<pubDate>Sat, 06 Sep 2014 01:41:00 +0000</pubDate>
		<guid isPermaLink="false">https://ahappyhealthyhome.com/2014/09/bump-update-19-weeks/#comment-1232</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ahappyhealthyhome.com/2014/09/bump-update-19-weeks.html#comment-1231&quot;&gt;Natalie Gonzalez&lt;/a&gt;.

Thanks! I didn&#039;t buy any books because I know they would probably stress me out. However, I definitely did my research both before and after I found out. Between my doctor, online and friends I&#039;ve learned so much. There is endless amounts of information online. I personally use thebump.com and fitpregnancy.com. I also talked to a number of friends about their experience pre, during and post pregnancy. The blog world is amazing and I love hearing different stories from these ladies. We&#039;re going to start classes through our hospital in Nov. to prep for baby CPR, labor, etc. Also my doctor has been amazing. I met with her last fall to discuss getting pregnant and we ran some tests to make sure I was healthy. Every time I go in I have a list of new questions for her and she&#039;s always very honest. I think what has helped me the most is understanding there are going to things I can&#039;t control and being ok with it. ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ahappyhealthyhome.com/2014/09/bump-update-19-weeks.html#comment-1231">Natalie Gonzalez</a>.</p>
<p>Thanks! I didn&#39;t buy any books because I know they would probably stress me out. However, I definitely did my research both before and after I found out. Between my doctor, online and friends I&#39;ve learned so much. There is endless amounts of information online. I personally use thebump.com and fitpregnancy.com. I also talked to a number of friends about their experience pre, during and post pregnancy. The blog world is amazing and I love hearing different stories from these ladies. We&#39;re going to start classes through our hospital in Nov. to prep for baby CPR, labor, etc. Also my doctor has been amazing. I met with her last fall to discuss getting pregnant and we ran some tests to make sure I was healthy. Every time I go in I have a list of new questions for her and she&#39;s always very honest. I think what has helped me the most is understanding there are going to things I can&#39;t control and being ok with it. </p>
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		<item>
		<title>
		By: Natalie Gonzalez		</title>
		<link>https://ahappyhealthyhome.com/2014/09/bump-update-19-weeks.html#comment-1231</link>

		<dc:creator><![CDATA[Natalie Gonzalez]]></dc:creator>
		<pubDate>Fri, 05 Sep 2014 23:34:06 +0000</pubDate>
		<guid isPermaLink="false">https://ahappyhealthyhome.com/2014/09/bump-update-19-weeks/#comment-1231</guid>

					<description><![CDATA[I love these updates! I have a question: did you read any books or do any kind of &#034;homework&#034; before becoming pregnant or when you found out? I think so much of the peace many mommies feel during this time is having a realistic idea of what to expect, so I&#039;m curious how you came to that info.]]></description>
			<content:encoded><![CDATA[<p>I love these updates! I have a question: did you read any books or do any kind of &quot;homework&quot; before becoming pregnant or when you found out? I think so much of the peace many mommies feel during this time is having a realistic idea of what to expect, so I&#39;m curious how you came to that info.</p>
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