Comments on: My Relationship with Food and Thoughts on Counting Macros https://ahappyhealthyhome.com/2017/11/my-relationship-with-food-and-thoughts.html a lifestyle blog about food, fitness and fun Wed, 13 Nov 2019 17:36:15 +0000 hourly 1 https://wordpress.org/?v=6.9 By: Tiara https://ahappyhealthyhome.com/2017/11/my-relationship-with-food-and-thoughts.html#comment-3617 Fri, 10 Nov 2017 06:46:11 +0000 https://ahappyhealthyhome.com/2017/11/my-relationship-with-food-and-thoughts/#comment-3617 In reply to Tate Hegarty.

Hi Tate, I worked with an online coach through Stronger U (https://www.strongerufit.com) I can't say enough great things about them and would highly recommend working with Stronger U. Best of luck!

]]> By: Tiara https://ahappyhealthyhome.com/2017/11/my-relationship-with-food-and-thoughts.html#comment-3616 Fri, 10 Nov 2017 06:43:36 +0000 https://ahappyhealthyhome.com/2017/11/my-relationship-with-food-and-thoughts/#comment-3616 In reply to Lindsay.

you got this girl!

]]> By: Tate Hegarty https://ahappyhealthyhome.com/2017/11/my-relationship-with-food-and-thoughts.html#comment-3615 Fri, 10 Nov 2017 06:03:03 +0000 https://ahappyhealthyhome.com/2017/11/my-relationship-with-food-and-thoughts/#comment-3615 who was your coach and did you do online coach or a local coach? was wondering if they take online clients as i'm not local to you.

]]> By: Lindsay https://ahappyhealthyhome.com/2017/11/my-relationship-with-food-and-thoughts.html#comment-3614 Sat, 04 Nov 2017 10:57:30 +0000 https://ahappyhealthyhome.com/2017/11/my-relationship-with-food-and-thoughts/#comment-3614 I haven't full on counted macros but I have done carb cycling and found it to make such a difference. Now after baby 3 I'm definitely looking to lose weight, gain muscle and get just overall feel fitter.

]]> By: Tiara https://ahappyhealthyhome.com/2017/11/my-relationship-with-food-and-thoughts.html#comment-3613 Sat, 04 Nov 2017 01:24:33 +0000 https://ahappyhealthyhome.com/2017/11/my-relationship-with-food-and-thoughts/#comment-3613 In reply to Dawn Rambles.

Hi Dawn, Thank you for stopping by and the great feedback. I'll start working on a post about how I plan my day/fit it all in! 🙂

]]> By: Tiara https://ahappyhealthyhome.com/2017/11/my-relationship-with-food-and-thoughts.html#comment-3612 Sat, 04 Nov 2017 01:21:07 +0000 https://ahappyhealthyhome.com/2017/11/my-relationship-with-food-and-thoughts/#comment-3612 In reply to Jamie King.

Thanks Jamie 🙂

]]> By: Jamie King https://ahappyhealthyhome.com/2017/11/my-relationship-with-food-and-thoughts.html#comment-3611 Fri, 03 Nov 2017 23:26:34 +0000 https://ahappyhealthyhome.com/2017/11/my-relationship-with-food-and-thoughts/#comment-3611 So awesome that you found something that works so well for you!

]]> By: Dawn Rambles https://ahappyhealthyhome.com/2017/11/my-relationship-with-food-and-thoughts.html#comment-3610 Fri, 03 Nov 2017 07:36:05 +0000 https://ahappyhealthyhome.com/2017/11/my-relationship-with-food-and-thoughts/#comment-3610 I think it's great to see posts like this when people dig deep to find out what works and what doesn't. I changed my blog a few years ago and took the focus off weight loss because I was at my goal weight and stayed there for over a year. Now I've put the weight back on and trying to work through what happened and how to fix it. I did a keto diet but now looking at iifym and flexible dieting. I would like to know how calculate your macros and make everything fit in your day.

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