bump update Archives - a Happy Healthy Home

Bump Update // 39 weeks

Tiara — Fri, 23 Jan 2015 23:11:00 +0000

How far along:

39 weeks today — final countdown! I’m saying February 3 as it’s a full moon.

Baby’s size:
She’s the size of a watermelon (it feels like it), weighing in at 6-9lbs. and measuring at 18-20 inches!

Weight gain:
As of this morning I’m only up 17-18 ish lbs. OMG — However, my belly grew so much over the last week! Maybe it’s all the Lara Bars/Aussie Bites I’ve been snacking on. I might make it without any love marks (aka stretch marks), but honestly I don’t know and it’s hard to tell. My mom has them so I feel like I’ll end up with them too. Either way I keep slathering on the Burt’s Bees Mama Bee Belly Butter (at least twice a day).

Food cravings:
Last week was Mexican, but over all nothing really.

Sleep:
Sleeping the entire night is now over. I now wake up at least 3 times a night to use the bathroom, but luckily I can fall right back asleep. At least we know I’m well hydrated.

Gender:

Team Pink {reveal}

Movement:

TONS! She just doesn’t stop. I’m not kidding — even when I’m working out she’s moving and grooving.

Best moment this week:

Knowing that it’s only days until we meet her.

Miss anything?

Just feeling normal aka no belly!

Symptoms:

No contractions, but I do have what they call “lighting crotch.” Yup that’s a thing. All those sharp pains are from the baby sitting low in my pelvis and hitting nerve endings. Lovely.

Workouts:

Still
maintaining 5 slow workouts a week. After getting sick at 37 weeks and developing a slight cough I now have early signs of diastasis recti. Per my doctor’s advice and to help prevent any further damage, I’m now rocking a Bao Bei Maternity Belly Sports Bra. I wont really know how bad the separation is until after the baby is born, but I was told it didn’t look bad and should reattach with exercise. Did you know it happens to 1/3 of pregnant women?!

Maternity Clothes?

Yes, daily. Lots of leggings, sweaters and dresses. I pretty much wear the same thing every week.

Mood:

Happy and anxious. Looks like we’re going to have a house full once the baby is born loving on her, but not sure it’s the best thing for us or my sanity. I’m very type A. When were you willing to have company post baby?

Looking forward to:
Meeting our little girl, new adventures as a party of three, and getting my body back in shape after baby (yup I went there).

Linking up with September Farm and A. Liz Adventures

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Bump Update // 37 Weeks

Tiara — Fri, 09 Jan 2015 20:30:00 +0000

How far along:

37 weeks today — three weeks to go!

Baby’s size:
She’s the size of a winter melon and weighing in at 6lbs as of our Tuesday appointment!

Weight gain:
As of this morning I’m only up 15-16 lbs (67 kg) depending on the day. All belly and a little butt!

Food cravings:
Nothing really. I actually caught a bug so smoothies and soup are the only things that sound remotely good.

Sleep:
Last week was great. This week not so much. Monday night I think I woke up every hour on the hour. ugh. Being sick sucks. Typically I beat the annual office bug, but this year I wasn’t so lucky — even with a flu shot.

Gender:

Team Pink {reveal}

Movement:

TONS! She just doesn’t stop.

Best moment this week:

Knowing that it‘s only days or weeks until we meet her. Getting our maternity photos we ordered!

Miss anything?

Just feeling normal.

Symptoms:

Sicky face. Although it’s not pretty — I was able to mustard up the energy to shower and snap a photo this morning. It’s more frustrating than anything. I’ve had the best pregnancy until getting sick this week. With a cough I’m really worried about the extra strain on my abdomen wall. Other than that nothing else to report.

Workouts:

Still
maintaining 5 workouts a week on top of walking the dog. Had to miss a few this week. Trying to just get healthy.

Maternity Clothes?

Yes, for the most part. Lots of leggings and sweaters.

Mood:

Mostly happy — only cry this week was because I’m sick and couldn’t sleep.

Looking forward to:
Wrapping up the nursery and meeting our little girl.

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Bump Update // 35 Weeks

Tiara — Sat, 27 Dec 2014 01:37:00 +0000

How far along:

35 weeks today — five weeks to go! Whoa, I can’t believe it.

Baby’s size:
She’s the size of an coconut and measuring 4.25lbs as of last week! She might be a tad on the small side, but she’s getting bigger day by day! Since she’s about a week behind in growth we have an appointment for another measurement in two weeks to make sure she growing.

Weight gain:
As of Wednesday’s doctor’s appointment I’m still only up 15 lbs. I’m really happy about my progress. All belly!

Food cravings:
It’s not so much a craving, but more like it’s just the holidays. Let’s say I’ve been eating whatever I want for the last month. HA! Whole 30 starts January 5th!

Sleep:
Still sleeping great! I’m one lucky girl. At least a solid 8 hours a night. I actually switch from sleeping on my back to my left side throughout the night. No special pillow required just 1-2 regular pillows.

Gender:

Team Pink {reveal}

Movement:

TONS! She really likes to kick me in the ribs. She also started doing rolls on me the other day while I was walking the dog! I have a feeling we are going to have a very active child.

Best moment this week:

Seeing her during our 35 week appointment. Another high note was learning that we’ll be able to deliver in Tahoe. Last week we visited the specialist in Reno, NV and they have no problem it. Worse case is we take a seven minute helicopter ride.

Also getting pedis with two of my other preggo friends and of course Christmas!

Miss anything?

Just feeling normal.

Symptoms:

Not much. A few sharp pains here and there and sore hips (probably from carrying around another 15 lbs).

Workouts:

Still
maintaining. I posted about my favorite pregnancy workout gear on Monday. It’s official — I’m taking a break from the box/crossfit until after the baby. I have to modify too much. Now, I actually make up my own WOD at the gym.

Maternity Clothes?
Yes, for the most part. My co-workers and husband are going to get tried of my attire really quick. I picked up this and this non-maternity top and love them. They will definitely will work over the next five weeks and beyond.

Mood:

Relieved about being able to have the baby in Tahoe and not needing to drive over an hour! Anxious about the baby room. I think my dog is picking up on it too. She tore open two Christmas gifts, two Christmas cards and a number paper items. This is not like her and trust me she is not being neglected.

Looking forward to:
Relaxing next month. Well, at least trying too.

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Bump Update // 33 Weeks

Tiara — Sat, 13 Dec 2014 00:28:00 +0000

How far along:

33 weeks today — Seven weeks to go!

Baby’s size:
She’s the size of an durian and measuring up to 18.7 inches and 5.8 lbs. She’s getting bigger day by day!

Weight gain:
I’m weighing in at a solid 147 lbs which means I’m only up 15 pounds — even after Thanksgiving!

Food cravings:
Eggs, toast and avocado! Not much different than before. I can’t pass up the office treats either. So good, but so bad!

Sleep:
Still sleeping great! I’m one lucky girl. At least a solid 8-9 hours a night. However, I had a few rough nights around the full moon.

Gender:

Team Pink {reveal}

Movement:

TONS! Movin and groovin!

Best moment this week:

My Tahoe baby shower and seeing my sweet college friend and her family! Plus, finally ordering our Christmas cards from Minted!

Miss anything?
Eh, it doesn’t really matter. I would say a glass of wine with dinner, but it’s been so long at this point.

Symptoms:

The occasional bit of heart burn. Nothing a few rice crackers and pellegrino can’t fix.

Workouts:

Still maintaining and feeling lucky. Mostly spin, walking and HIIT. I might throw in a few crossfit classes too depending on the WOD. At this point I really have to modify movements.

Maternity Clothes?
Yes and no. Mostly dresses, leggings, definitely maternity pants and a mix a tops. I’m loving these black pants from the Gap right now.

Mood:

A combo of happy, stressed and frustrated. As silly as it sounds, I cried last week over our maternity/holiday photos — we don’t get a disk/USB of the 30 edited digital images unless we buy them (each one individually…which is pricey). I’m trying to figure it out. With that said, I may or may not share any on the blog.

Also frustrated and stressed about where we’re having our baby. My cardiologist doesn’t recommend I deliver in Tahoe and is suggesting we go Reno, NV. That’s a bit over an hour drive! We’re having a January baby in snow country! My luck the night I go into labor it will be the biggest storm of the season. Yes, I just went worse case scenario on you. We’ll see how the next seven weeks go because I would much rather drive five minutes to the hospital than an hour plus.

Looking forward to:
Our 35 week ultrasound is in two weeks and we’ll find out how big she is and have a better idea of our due date.

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Bump Update // 31 Weeks

Tiara — Fri, 28 Nov 2014 21:00:00 +0000

How far along:

31 weeks today — Time is quickly flying by.

Baby’s size:

She’s the size of an pineapple and measuring up to 16.7 inches and 3.8 lbs. There was definitly a growth spurt this week!

Weight gain:

Last Friday I was at 13 pounds, but after a week at home and Thanksgiving I feel like I put on another five pounds. Back to crossfit next week! My belly definitely got bigger in just one week– chalking it up to all the bad (but good) food I ate all week!

Food cravings:

My mom made chocolate chips cookies and I just couldn’t resist. Such a simple treat, but so good.

Sleep:

Still sleeping great! I’m one lucky girl. At least a solid 8-9 hours nightly.

Gender:

Team Pink {reveal}

Movement:

TONS! Sometimes it seems like she’s moving all day.

Best moment this week:

Taking our maternity/holiday photos two weeks ago. I was only 29 weeks and wonder if we should have waited, but we can always have someone snap a few photos when we actually have snow on the ground. My baby shower in San Diego.

Miss anything?

Mimosas Thanksgiving morning. Other than that not much.

Symptoms:

Nope.

Workouts:

Still maintaining and feeling lucky. CrossFit, spin and mostly walking and some running (only at CrossFit).

Thanksgiving week — lots of walking/hiking and tabata – push ups, squats & burpees.

Maternity Clothes?
Yes and no. I’m in the market for leggings I can wear now and after. I really don’t want to buy any more Maternity clothes since I only have nine weeks left, but I need pants. I’l love my over sized sweaters and long tops with cardigans.

Mood:

Still a combo of happy and stressed. Just ready to be done.

Looking forward to:

This might sound crazy, but I’m actually looking forward to it snowing. It’s always nice to have a white Christmas. We’re actually hosting “friends” Christmas dinner. I can’t wait to finish the nursery. We ordered this rug in grey yesterday and scored it for 75% + an additional $15 off!

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Bump Update // 29 Weeks

Tiara — Sat, 15 Nov 2014 00:51:00 +0000

How far along:
Exactly 29 weeks today — About 11 weeks left! Yup, officially in the third trimester and the home stretch.

Baby’s size:
She’s the size of an acorn squash and measuring up to 15.2 inches and 2.5 lbs.

Weight gain:
Roughly 12.5 pounds.

Food cravings:

Carbs for the win. Toast in the morning is still going strong as my go to breakfast. Loving all things pumpkin. The hubby made a double batch of pumpkin chocolate chip cookies this week.

Sleep:

Sleeping great! No special pillow just lots of water, stretching and working out.

Gender:

Team Pink {reveal}

Movement:

So much. I can actually see my belly move. It’s like there’s an alien in there.

Best moment this week:
Painting the baby room, putting together the jogger and enjoying the last days of fall.

Miss anything?
Girls weekend in Sonoma. The idea of being pregnant and going winery to winery didn’t sound like a good idea.

Symptoms:

A little heart burn after anything with dairy. Apparently, I haven’t learned yet. It doesn’t last long.

Workouts:

Still maintaining and feeling lucky. CrossFit, spin and mostly walking and running (only at CrossFit). I’ve really noticed a decrease in strength and muscle tone this week. It’s frustrating, but I know after the baby it will com back in no time with a little hard work.

Maternity Clothes?
Yes and no. I finally wore my GAP Jeans. The verdict — I’m on the fence I’m crossing my fingers that they will fit better in a few weeks when my belly is bigger! They stretched out way too fast. At least I they were 40% off when I purchased them.

Mood:

Still a combo of happy and stressed. Work has been crazy and I wish I could say it was slowing down.

Looking forward to:

The nursery is coming together nicely, but I can’t wait until it’s complete. I’m also looking forward to our time in So Cal.

Linking up with September Farm

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Bump Update // 27 Weeks

Tiara — Fri, 31 Oct 2014 21:57:00 +0000

How far along:
Exactly 27 weeks today!

Baby’s size:
She’s the size of an Rutabaga. It’s a range at this point but she could be up to 14.8 inches and 2.5lbs. Just crazy!

Weight gain:
Roughly 11 pounds. Right on track. Although, my husband will say otherwise my butt has definitly gotten bigger.

Food cravings:
It’s official I fell on the clean eats wagon. I’ve been on a coffee kick the last few weeks. Maybe it’s the cooler temps maybe it’s a craving. Who knows. Other indulgences include a carton of coffee ice cream in four days, pumpkin treats, starbursts, apple turnover, cinnamon roll, pizza… I’m going to stop there. Good thing Monday starts a new week.

Sleep:

Sleeping great! I’m actually still able to sleep on my back most nights. Never been a side sleeper. Yup makes cuddling hard.

Gender:

Team Pink {reveal}

Movement:

So much. She’s so active after working out and mid afternoon.

Best moment this week:
Clearing out the nursery and putting together the crib. I actually helped the hubby. Up next — paint, refinish my childhood rocking horse, decor, bedding, etc. Becoming a Sweat Pink Ambassador!

Miss anything?
Not really.

Symptoms:

A little cramping after CrossFit last week. Pretty much it’s my muscles stretching — not the most pleasant feeling. It happen during the summer on a bike ride as well. New shirt = small rash on my stomach… so weird.

Workouts:

CrossFit,
spin and mostly walking and running (only at CrossFit). I’m just trying to maintain, which is extremely hard when I’ve started to go down in weight. I’ve notice a small decrease in strenght and muscle tone — which I’ve heard is normal. I’m extremely lucky to be able to workout the amount I do.

Maternity Clothes?
Yes and no. I’ve bought a few pieces, but still find a good amount of my clothes still work. I need more workout pants — any suggestions without breaking the bank? Tuesday I broke in my new TOMS. The booties are worth every penny!

Mood:
Combo of happy and stressed. No cries the last few weeks. Super busy at work and stressed about life. Any suggests/tips on how to make it all work after baby I’m all ears.

Looking forward to:
Heading to San Diego! We haven’t been home since April and it seems like way too long.

Linking up with September Farm

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Bump Update // 25 Weeks

Tiara — Fri, 17 Oct 2014 20:08:00 +0000

Dress

How far along:
Exactly 25 weeks today!

Baby’s size:
Our peanut is the size of an cauliflower. About 13.6 inches and 1.5lbs.Just crazy!

Weight gain:
Roughly 11 pounds. Right on track. I think it’s all going to my butt.

Food cravings:

Sorry, not much to report here. However, never send a hungry pregnant woman to the store. Unless it’s sample day at Costco.

Sleep:

Sleeping great! Only waking up once in the middle of the night..

Gender:

Team Pink {reveal}

Movement:

More everyday. She’s really active after working out. Future athlete in the making.

Best moment this week:
Having a quiet weekend without any visitors. Becoming a Fitfuential Ambassador!

Miss anything?

I’m starting to sound like a broken record here — glass of wine, seasonal beer, sushi and breathless workouts. With the holidays quickly approaching it’s going to get even harder.

Symptoms:

Had the sniffles the other week. Figured out that my body isn’t use to greek yogurt any more earlier this week. Had a burn in my throat afterwards. I was just trying to introduce the baby to dairy other than ice cream and mix up my afternoon snack. Back to no dairy (for the most part) I guess.

Workouts:

CrossFit, spin and walking/running. I’m still logging up to seven gym workouts a week. I’m just trying to maintain. Fingers crossed I’ll be able to maintain working out for the next 15 weeks.

My “Pregnancy” Workout Schedule

Monday/ Wednesday/ Friday

1 hour of walking at an incline of 3-5 and 3-3.5 pace

15-30 pushups and 30-50 air squats (I usually do these at the end of the day while I’m watching TV)

If I’m feeling crazy side planks and pulls-ups

Tuesday/Thursday

In the morning my workout includes a 30-45 minute treadmill warmup — walking/running depending on what feels good — then 50 minute spin. After work I head to CrossFit for the WOD — I modify whatever movement I need to. Last night was 1,000m row, 50 thrusters and 30 pull-ups for time.

Saturday/Sunday

Depending on how I’m feeling maybe a quick circuit followed by a 50 minute spin session Saturday morning. Definitely a few dog walks, maybe a hike or bike ride and lots of stretching.

I posted this photo on instagram last week. Me pre-pregnancy (March/2014) vs. 24 weeks and about to head to the gym at 5 a.m.

Maternity Clothes?
Yes and no. I’ve bought a few pieces, but still find a good amount of my clothes still work. Honestly, I need to buy more workout gear — specifically pants. Most of my tops still work, but pants are just feeling too tight across my belly.

Mood:

Overall, happy. I did cry last week when we decided to push the kitchen remodel back because we can’t find a contractor to take on the project! It’s been a frustrating few weeks. They’re either too busy or just not interested.

Looking forward to:

Decorating the baby room! The crib was ordered last week. Now we just have to clear out the room, pick a paint color and start picking out all the other elements. I can’t wait to share what I’m refinishing for the room. Hint: It’s actually mine from when I was a child! It’s amazing what we (more like parents) hold on to over the years.

Linking up with September Farm

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Bump Update: 23 Weeks

Tiara — Fri, 03 Oct 2014 19:24:00 +0000

How far along:
Exactly 23 weeks today!

Baby’s size:
Our peanut is the size of an grapefruit. About 10.5-11.8 inches and 12.7-20.8 ounces.

Weight gain:
Roughly 9 pounds.
It was all the delicious treats I indulged in while at Fea st PDX. The baby loved every bite, sip and scoop.

Food cravings:

I guess bread because toast with avocado and sliced cucumbers sound amazing and I typically don’t eat carbs/bread. Sorry nothing crazy over here.

Sleep:

Still
sleeping great especially after crossfit! I slept 9 hours Tuesday night.

Gender:
Just in case you missed the reveal it’s a GIRL!

Movement:

More everyday. She’s a tiny dancer twirling away.

Best moment this week:
Honestly, the best moment this week has nothing to do with our baby girl. Our permit for a kitchen remodel was approved. This is good news because we’ll have a shiny new kitchen before the baby comes!

Miss anything?

Bretheless workouts and wine. Fall fashion! Although most of my clothes fit I don’t see the point of buying much of anything until after the baby comes.

Symptoms:
I noticed I started getting headaches towards the end of the day. To address the issue I increased my water intake from 2 litters to 3 litters a day. Problem solved.

Workouts:
CrossFit,
spin and walking/running. I’m
still logging a fair amount of workouts a week. I’m just trying to maintain. Running started feeling awkward this week. My brother wants me to run a 10k with him this weekend. Honestly I don’t know how I would even feel about a 5 k. I haven’t been logging many “running” miles since Tough Mudder in August.

Maternity Clothes?
Yes and no. I’ve bought a few pieces, but still find a good amount of my clothes still work. Maxi skirts, dresses and well the BeBand helps too. Once I’m further along I’ll post about maternity attire and how I made my closet work for me.

Mood:

Overall,
happy. Pumped about the kitchen.

Looking forward to:

My baby shower next month, apple picking and of course a brand new kitchen and living space. The nursery wont happen until after the kitchen done. Why? We’ll need the space to store items and we plan on replacing the carpet with hardwood flooring as well. YAY for hardwood floors throughout the house!

Linking up with September Farm

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Bump Update: 21 Weeks

Tiara — Sat, 20 Sep 2014 09:44:00 +0000

Happy Friday!

The hubby and I are enjoying all things food in Portland, Oregon at Feast Portland. Follow our adventures and eats on intagram (@tiara_wasner) it should be a great weekend in the City of Roses!

How far along:
Exactly 21 weeks today! We’re more than half baked! I seriously can’t believe it. Where did the summer go?

Baby’s size:
Our peanut is the size of an pomegranate. About 10.5 inches and 12.7 ounces.

Weight gain:
Roughly 7-8 pounds. I expect to gain another 10 lbs this weekend with all the deliciousness at Feast Portland! Seriously, I’m in foodie heaven.

Food cravings:

Not really. I’m not joking and I know it sounds so bizarre. Basically I’ll think about what I have at home and say oh xyz sounds good. I’ll make it and it’s typically not as good as I thought it would be. I’ll enjoy ice cream now and then, but no more than usual.

Sleep:

Still
sleeping great. However, I now sleep with multiple pillows instead of one. HA. Poor Nick.

Gender: It’s a GIRL! {reveal}

Movement:

Starting to feel flutters here and there. I’m assuming it’s the baby dancing.

Best moment this week:

Obviously, finding out that it’s a GIRL! Then I bought this, this and this from the GAP.

Miss anything?

Bretheless workouts and wine. Especially wine and beer since we’re at Feast Portland.

Symptoms:
Aches and pains here and there. I can feel my abs stretching.

Workouts:

CrossFit,
spin and walking/running. I’m
still logging 6-8 workouts a week Keeping it up until I’m told I can’t by my body or doctor. I do however need to purchase new workout pants for spin. Any suggestions?

Maternity Clothes?
I’ve I bought a few items like these jeans, leggings, and dress among other things. I’m having fun figuring out what items in my closet still work. During my last trip to Target I picked up a belly band. Love! I wish Lucky Brand made maternity jeans.

Mood:

Overall,
happy. Getting tried of people asking me how I feel. I know they mean well, but it’s starting to become annoying.

Looking forward to:

Decorating the baby room now that we know the sex. Let the planning begin!

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