New gear always inspires me to hit the gym a little harder. Feel unmotivated to workout? Maybe a new pair of leggings, tank or shoes will do the trick. Yup, I’m talking to all the woman who said they wanted to get in shape this year. This is me telling you to buy a new pair of pants instead of a week worth of lattes.

TANKS
I personally only workout in tank tops. Yup, I have a hard time in shirts, but that’s just me. Lately I’ve been loving my UA and TNF tanks! [UA black, $35/ UA teal, $18/ TNF coral, $25]

PANTS
During winter months I switch it up between full length leggings and capris. When summer rolls around it’s either capris or shorts. Right now I’m loving UA cold gear leggings. Honestly, I could wear them everyday. Typically you’ll find me wearing them walking the dog or at Crossfit. These TNF capris are currently my favorite compression tights! The length is perfect, hitting about mid shin. Oh, and they’re currently on super sale at REI.

SHOES
Today, I’m a Nike girl. I finally bought myself a new pair of shoes for Christmas and I can’t stop wearing them. Currently I’m rocking the Nike ‘Free 5.0’ Running Shoe [$110]! Shopping tip: Try and find a Nike Outlet. I purchased mine for $50!

SPORTS BRAS
The only brand I’m currently wearing is Moving Comfort! You can purchase a sport bra based off your cup size! Start with this or this one. I’ve heard great things about the VS sports bras, but haven’t tested them yet. Any thoughts?


MISC.
A few other workout items I can’t live without include a gym bag, good hair ties and water bottle.

+  While I don’t currently own the Lug Cartwheel Fitness Bag [$114], it’s on my list. It definitely covers all my needs with two large cargo pockets, one zip pocket, and a drawstring pouch. These features make it easy to carry my daily gym essentials plus a yoga mat! This bag is perfect from yoga, to spin, to Crossfit.

+ I’ve owned a few water bottles in my day and right now Lifefactory is high on my list.

This list could go on and on, but these are just a few things I’m currently loving. Hopefully you’ve found a few new items and are ready to get sweaty.

Happy Shopping and sweating!

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I’m back after taking a little breaky, break last week. Oh, it felt good to relax and soak in the fresh mountain air.

Did you know the number one resolution among Americans is health & fitness related? Yup, that’s right we all want to be healthy and fit. For some of us it’s about achieving new fitness goals while for  others it’s simply losing a few pounds.

What’s your resolution for 2015? Personally, mine is getting my body back after baby and my word for 2015 is balance. It’s the one thing I will really need to work on this year considering we’re adding another person to the pack.

Well, if you’re looking for ways to kick start your journey to a healthier lifestyle or need a little motivation to stay on track here’s a little light morning reading for you.

ONE.
Detox – I’m not talking about a juice cleanse. I’m talking about cutting out the crap and eating real food. Try the 21 Day Sugar Detox (21DSD) or Whole30. They’re both about eating real foods and cutting out all the processed junk. It’s the perfect way to kick start the year and retrain the way you think about food. The Hubby and I completed our first Whole30 last January and just started our second today. Yes, while I’m pregnant! Good Luck.

TWO.
Hire a trainer or try something new like spin, crossfit or yoga. If you’re not mixing up your workouts you’re going to become board or might even hit a plateau. Your body will love you! Almost two years ago I joined a 90 day challenge at my gym and it changed everything. I was in a runt and working out with a trainer help reignite my inner athlete. Last April looking to challenge myself I joined crossfit. Ultimately you need to figure out what will continue to motivate you over time.

THREE.
Buy new workout clothes! Trust me it makes the world of difference. Guess what — seems like everyone is having a sale so stock up!

 Jacket // Purple Layer // 1/4 ZIP Layer // Running Tights // Shoes // Gloves // Neck Gaiter // Ear Band / Socks

FOUR.
Get outside and make it a family/friend affair! Workouts don’t necessarily need to be at the GYM. On the weekends or after work during the summer (It’s too dark and cold during the winter) I like to enjoy the great outdoors — whether it’s hiking, mountain biking, or snowboarding.

FIVE.
Know that progress takes time. Stick with it. Take a monthly picture of yourself so you can see the transformation. You’ll be amazed. Plus, before and after pictures will only help motivate you on those days you’re struggling.

Happy sweating!

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We spent the weekend relaxing, kitchen planning and getting a head start on the big yard spring clean up. The hubs even worked in a little ice fishing.

Now for a few March goals.

1. More kitchen planning. Maybe even starting to purchase appliances or other finishing. We actually wont demo the kitchen until August. I have a big event in July and living through a remodel at the same time is not an option.

2. Blog smarter.  I have so much I want to blog about, but sometimes at the end of the day the last thing I want to do is be on the computer. I’m also thinking about changing the name of my blog and switching over to wordpress. Thoughts?

3. Yoga. It’s been years and it’s time to start practicing again. Yoga just helps me center myself.

4. Pinterest. Stop pinning and start doing. Like most of us I pin my little heart away. It’s time to start testing out a recipe or craft now and then.

5. Spring cleaning. My house is typically clean, but it’s time for the annual deep clean that we all dread. All tips are welcome.

What goals are you setting this month?

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