Long Runs

There is something so grounding about long runs. It’s not just the movement or the miles, but the way the time on the road clears my head. Some days I use the run to sort through ideas and worries, other days I simply let myself soak in the quiet rhythm of my breath and footsteps. It feels like space I carve out for myself, a moving meditation that makes me stronger inside and out.

DIME Perfume

I’ve been wearing DIME perfume daily, and it has become a small luxury in my routine. The scent is fresh and clean, light enough for every day yet lasting enough to feel special. A good fragrance is like an invisible accessory. It’s subtle, but it lingers in the best way, making me feel polished even on the busiest mornings.

ATK App and New Recipes

Lately I’ve been exploring recipes through the America’s Test Kitchen app. Cooking used to feel like a task at the end of a long day, but trying new recipes has shifted it into something more creative. It feels good to experiment with flavors, test techniques, and share meals that surprise even me. It’s a reminder that food can be both nourishment and joy when we approach it with curiosity.

Thrifting and Creating a Cozy Home

One of my favorite pastimes right now is thrifting. There is something deeply satisfying about finding pieces that carry a bit of history and weaving them into our home. Slowly, I’ve been curating a space that feels layered, warm, and welcoming. It’s not about rushing to fill every corner, but about choosing things with intention. A cozy home is built over time, and I love that thrifting makes it personal.

Noticing what I am loving has been a gentle reminder that joy doesn’t have to wait for big moments or milestones. It can be found in everyday rhythms, in the perfume you spritz before you leave the house, in the recipe that turns into a family favorite, in the miles you run just for yourself, and in the corner of your home that feels perfectly you.

What are you currently loving? I’d love to hear—share yours with me in the comments or start your own list this week. Taking the time to notice what’s good right now might just change the way you see your days.

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I don’t know about you, but it seems like everything is always on sale!  You all know I’m a simple gal who doesn’t spend a lot on clothes. Better yet I’m not a big shopper and really only shop when I need something or it’s finally on sale. What can I say I’m becoming more and more of a minimalist the older I get. With that said, there are a few things I’ve picked up the last few months that are worth mentioning.

WORKOUT CLOTHES
These days I pretty much live in workout clothes. I work from home so unless I have a meeting I wear leggings and a T-shirt. I just purchased these and these from Athleta and highly recommend them! For reference, I wear an XS.

BETTER BEAUTY
Living a healthy life isn’t just about what you eat it’s about the products you use and the people you surround yourself with. This year is about diving head first into everything I’m doing. Aligning with the right people and in this case the right company. I’ve been using Beautycounter for the last 2+ years so it just seemed like a natural fit. I have a number of favorite products, but my top 3 include the Charcoal Cleansing Bar, Brilliant Brow Gel, and Dew Skin Moisturizing Coverage. Let me know if you have any questions. Don’t worry a more in-depth post is in the works with my WHY, etc.

TARGET
Let me count the ways I love Target. I really wish it wasn’t 25+ miles away. Either way, I make the most of it when I go and know I’m not alone. Emerson pretty much grew overnight so we grabbed these 5T jeggings. All the home stuff is currently on sale and I’m eying this curtain rod, this floating shelf, and this Metal Mesh & Faux Wood Patio Set.

AMAZON
Just being basic and ordering all the things from Amazon. HAHA. Anyway, I recently reordered my favorite Noniko Natural Deodorant. I finally bought Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit! The hubs bought a few new “fishing” items and I currently have this flamingo sweatshirt, The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health book and Round Wall Mirror sitting in my cart.

Just a few of the things I’ve purchased over the last few months. But I want to know what you’re loving and can’t live without?!

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Do you ever have days, weeks, or even months where you know you did a bunch of stuff, but then have no idea what you actually did? Yeah, that’s currently my status. Please send help. I’m ready for life to pause, slow down, or an awesome assistant because that would be really helpful. I don’t know how I manage to do half of the things I do. This is bigger than “mom life.” With that said, bear with me, while I navigate balancing work, home life, fitness/health, friendships, etc. In the meantime, let’s talk about things I’m currently loving and wanting.

BEST TARGET PURCHASES
Alright, ladies, the next time you head to Target (or shop online) here are a few things you might want to pick up!  These free people knockoffs, this striped top, and this clutch!

BEST MEAL OF THE WEEK
Well, most of my meals were pretty basic this week. However, if I had to pick one it would have to be Cilantro Lime Cauliflower rice with baked salmon with the runner-up the chicken burrito bowl. Honestly, I’ve made the Chicken Burrito Bowl 3 times in the last week. It’s that good, filling and healthy! Want to build your own? Here’s what I use: shredded chicken, jasmine rice, cilantro lime black beans, salsa, spinach, cheese, and avocado. Enjoy!


FAVORITE WORKOUT APPAREL 
Currently, I’m all about Nike and Athleta right now. Seriously the best. I know you’re probably thinking, but what about Lululemon… I love their sports bras and shorts, but their pants and tanks are not worth the price (IMHO) — sorry. Right now I’m loving these 7/8 leggings, this sports bra and this tank.

That’s all for now… I’m off to play in the snow!

The post Friday Favorites appeared first on a Happy Healthy Home.

Can someone tell me where January went because I blinked and it was gone!  Emerson actually turned 3 on Monday and her party is this weekend. I should mention I’m so not prepared as in I’ll be making her birthday cake, cookies or cupcakes Friday night… yup, still haven’t decided. Mom of the year over here. Most days I feel like I’m barely holding it together, but I got this. She’s three so balloons, friends and chocolate will do the trick

So NorCal Masters… Yup, what a weekend. I’m still processing it and seriously can’t wait for the CrossFit open to start at the end of February. But until then let’s talk about what I’m currently loving.

BEST DEALS OF THE WEEK
Because you can’t ever have enough workout clothes. NIKE is having a sale on top of a sale! Basically, they are giving you an extra 25% all sales items – no code necessary. Top picks include sports bras (1/2), shoes, and pants. FYI, sale ends 2/1. Oh, and these Adidas … a few colors are only $59!

BEST MEAL OF THE WEEK
Homemade waffles! Well actually, homemade using Kodiak Pancake & Waffle mix – because it’s easy. But last week I bought a waffle maker at Target and I’ve been loving making waffles in the morning. Yup, traded in the VANS frozen waffles for homemade. Combos include a plain waffle topped with a fried egg and avocado or topped with fruit and honey! So good and filling.

LIFE SIMPLIFIED 
No, I’m not talking about the book, but I’ve heard great things about it. I’m just talking about spending with intention and a minimalist lifestyle. The last few nights I went through various cabinets in my house. As in I pulled everything out and created a keep, giveaway/donate and throw away piles. Man, it felt good. I actually threw away magazines I haven’t looked at for YEARS, boxed up baby sheets, towels, etc. and cleaned out all the toiletries we don’t use. You know all those samples, freebies or gifts! Boy, it feels good to open up the hall closet to less clutter and things we’ll actually use. Next up, Emerson’s closest, the guest room/office and our bedroom! Personally, we’re not big fans of stuff so it’s easy to declutter. Our housecleaner made out yesterday. I always ask friends and family if they want something before donating or tossing. When was the last time you cleaned out and organized your hall closet, junk drawer, etc?

Ok, I’m stopping at three this week because that’s all I have!

The post Currently Loving appeared first on a Happy Healthy Home.

JORD Wood Watches

I’ve always been a watch girl and I’m currently loving my new JORD Wood Watch [c/o]. Full details + a giveaway coming soon!

Fall/Winter Gear


God I love workout clothes. I honestly wear them everyday.  I wake up take a shower and put on activewear whether or not I plan to workout. Usually it’s in the plan. With a new season comes new workout gear! YAY! Hey any reason to buy a new pair of leggings, top or sports bra. Are you with me?! I’m currently eying this, this and this. I just PR’d my clean [at 130 lbs] so I think I deserve a treat!

Thrive by Go Macro


I’ve never met a GoMarco bar I didn’t like. Which is probably why I love their new Thrive by GoMarco [c/o] bars.

Like all GoMacro products, Thrive are USDA-Certified Organic, Non-GMO Project Verified, Kosher, Gluten-Free certified, 100% Vegan, and soy-free. Thrive is currently available to purchase online and at Whole Foods!  

With every bag purchased, Vessel gives a school backpack to a child in need.
Since Buy a Bag, Give a Bag was implemented, Vessel customers have helped provide: 9,000+ school backpacks

Unique Watch

The post Currently Loving appeared first on a Happy Healthy Home.

Let’s cut to the chase….

EATING + DRINKING


Well, we wrapped up the Lurong Living Challenge! Let’s just say after Emerson’s Birthday party we went a little rogue. Anyway, I’m feeling lean and mean. We’re still eating Paleo and I’m allowing myself a glass of wine on the weekend, if I’m feeling it.

HEALTH + FITNESS

This post about my favorite Health + Fitness bloggers, just in case you missed it.

I’m starting to see some real gains in the fitness department!

I set a 190 lb 1 max rep PR for my deadlift!

The Crossfit Games started and while I know I will not make it to the ‘games’ it will be fun to see where I stack up.

Oh, it’s also heart health month! I almost forgot to mention it.


Tomorrow’s 16.1 Workout
20 min AMRAP
25-ft. overhead walking lunges (95/65)
8 bar facing burps
25-ft. overhead walking lunges
8 chest-to-bar pull-ups!

Favorite Fitness Apparel Deals + Steals 
If you didn’t know I love workout gear and buy a few pieces every month. Of course, I love a good deal. So naturally I figured I should share a few deals I’m eying right now.

These Zella Slim Fit Leggings for 40% off

This Zella Long Sleeve for 25% off

This Nike Hoodie for 25% off

This Nike T-Back Tank for 25% off

This Alo Sports Bra for 25% off

Want to Be a Highly Respected Boss? 20 Things to Do Every Day – #12, enough said

Work, Sleep, Family, Fitness, or Friends: Pick 3 – but I don’t want to pick…

DREAMING OF SUMMER

The weather has been gorgeous in Tahoe and it has me thinking about summer and our upcoming trip to Maui!

What are you loving lately?

The post Currently Loving appeared first on a Happy Healthy Home.

I’ve been on a bit of a health kick lately. Big surprise, right? This week I started working on my back and front squats.

In other news, I’ve been trying to figure out the direction of this blog and it’s future. I love blogging, but sometimes I feel it’s a bit forced. Maybe it’s because I’m trying to do too much right now or because I’m not in love with the name. I’m curious — what would you love to see more of and would you be heart broken if I changed the name. Thanks in advance.

Alright back to what I’m loving!

CURRENTLY LOVING

UA Cold Gear
It’s cold in Tahoe and it gets pretty cold at Crossfit. Enter the best winter legging money can buy, UA cold gear leggings. I now have four pairs [these, these, these & these]! They’re prefect for walking the dog, running, lifting, yoga or RXing any WOD thrown your way.

Nordstrom’s Winter Sale! 
I rounded up a few of my favorite finds earlier this week, but I just can’t stop adding things to my cart! I’m in love with this Tea Collection High/Low dress for Emerson! I’m also loving this simple necklace, these wedges and workout top.

What are you currently loving?


Linking up with September Farm

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