{"id":7871,"date":"2020-08-12T19:28:50","date_gmt":"2020-08-13T02:28:50","guid":{"rendered":"https:\/\/ahappyhealthyhome.com\/?p=7871"},"modified":"2020-08-12T20:03:32","modified_gmt":"2020-08-13T03:03:32","slug":"3-easy-non-egg-high-protein-breakfast-ideas","status":"publish","type":"post","link":"https:\/\/ahappyhealthyhome.com\/2020\/08\/3-easy-non-egg-high-protein-breakfast-ideas.html","title":{"rendered":"3 Easy Non-Egg High Protein Breakfast Ideas"},"content":{"rendered":"\n<p>Breakfast should be easy and good for you. So, I figured it was time I shared 3 easy non-egg high protein breakfast ideas. These come in handy when life gets chaotic. Plus, breakfast is probably my favorite meal of the day!<\/p>\n\n\n\n<p> If you\u2019re a mom-on-the-go or into meal prepping then you\u2019ll love 3 easy non-egg high protein breakfast ideas.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Overnight Oats<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2020\/08\/Tiara-168-683x1024.jpg\" alt=\"Overnight Oats_Protein Packed Breakfast Ideas\" class=\"wp-image-7872\" title=\"Overnight Oats\" srcset=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2020\/08\/Tiara-168-683x1024.jpg 683w, https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2020\/08\/Tiara-168-200x300.jpg 200w, https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2020\/08\/Tiara-168-768x1152.jpg 768w, https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2020\/08\/Tiara-168-1024x1536.jpg 1024w, https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2020\/08\/Tiara-168-1365x2048.jpg 1365w, https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2020\/08\/Tiara-168-800x1200.jpg 800w, https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2020\/08\/Tiara-168-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.oatsovernight.com\">Overnight Oats<\/a> are my jam and they need to be yours too. Simply pour a packet into your shaker, add your favorite nut milk, like <a href=\"https:\/\/elmhurst1925.com\" target=\"_blank\" rel=\"noreferrer noopener\">Elmhurst1925<\/a>, shake and place in the fridge for 30 minutes or overnight! Enjoy as-is or top with fresh fruit. <\/p>\n\n\n\n<p>They&#8217;re loaded with ingredients like maca root for energy, real fruit, raw cacao, hemp, flax, chia, vanilla bean, and more. Plus, each serving includes 20g of quality protein!  <\/p>\n\n\n\n<p>I love overnight oats because it\u2019s a dense and balanced breakfast. It\u2019s also something easy for kids to make. They\u2019ll have fun shaking it up.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Chia Pudding<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2020\/08\/Tiara-37-683x1024.jpg\" alt=\"Chia Pudding_Protein Packed Breakfast Ideas\" class=\"wp-image-7874\" title=\"Chia Pudding\" srcset=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2020\/08\/Tiara-37-683x1024.jpg 683w, https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2020\/08\/Tiara-37-200x300.jpg 200w, https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2020\/08\/Tiara-37-768x1152.jpg 768w, https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2020\/08\/Tiara-37-1024x1536.jpg 1024w, https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2020\/08\/Tiara-37-1365x2048.jpg 1365w, https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2020\/08\/Tiara-37-800x1200.jpg 800w, https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2020\/08\/Tiara-37-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p>Oh, <a href=\"https:\/\/ahappyhealthyhome.com\/2020\/04\/chia-seed-pudding.html\">chia seed pudding<\/a>. Let me count the ways I love you. You&#8217;ve got all the goods. I originally jumped on the chia pudding train for dessert, but now I love it for breakfast paired with fresh seasonal fruit and <a href=\"https:\/\/ahappyhealthyhome.com\/2020\/04\/protein-almond-butter-granola.html\">protein-packed granola<\/a>. Are you with me?!<\/p>\n\n\n\n<p>Why is chia seed pudding amazing?<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Chia Seeds deliver a massive amount of nutrients with very few calories<\/li><li>Loaded with antioxidants<\/li><li>Almost all the carbs are fiber<\/li><li>Chia Seeds are high in quality protein<\/li><li>Chia Seeds are high in omega-3 fatty acids<\/li><\/ul>\n\n\n\n<p>If I&#8217;m feeling wild, I&#8217;ll make a combo of overnight oats and chia seed pudding. If you know, you know.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Revive Superfoods Smoothie<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2020\/08\/Tiara-125-683x1024.jpg\" alt=\"Revive Superfoods Smoothie_Protein Packed Breakfast Ideas\" class=\"wp-image-7873\" title=\"Revive Superfoods Smoothie\" srcset=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2020\/08\/Tiara-125-683x1024.jpg 683w, https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2020\/08\/Tiara-125-200x300.jpg 200w, https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2020\/08\/Tiara-125-768x1152.jpg 768w, https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2020\/08\/Tiara-125-1024x1536.jpg 1024w, https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2020\/08\/Tiara-125-1365x2048.jpg 1365w, https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2020\/08\/Tiara-125-800x1200.jpg 800w, https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2020\/08\/Tiara-125-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p>The easiest protein-packed smoothie you&#8217;ll ever make. I&#8217;m not talking any boring smoothie or pre-made protein shakes. I&#8217;m talking about delicious superfoods delivery to your door. All you have to do is add your favorite nut milk, blend, and sip. For a boost of protein, I usually add a scoop or two of unflavored <a href=\"https:\/\/bit.ly\/2UcyPpo\" target=\"_blank\" rel=\"noreferrer noopener\">BUBS Naturals<\/a>.<\/p>\n\n\n\n<p><a href=\"http:\/\/www.revivesuperfoods.com\">Revive Superfoods<\/a> offers smoothies, oats, Acal bowls, and supermeals delivered to your door! Use code &nbsp;<strong>TIARAVIBES55<\/strong> for 55% off your order!<\/p>\n\n\n\n<p>Why do I love <a href=\"http:\/\/www.revivesuperfoods.com\">Revive Superfoods<\/a>? When I get busy and I forget to prep breakfast or need a quick snack, I love knowing I have some quick and nutrias in the freezer. Plus, they double as the perfect afternoon snack for Emerson. I call that a win-win.<\/p>\n\n\n\n<p>I hope you&#8217;re feeling inspired to up your protein game at breakfast. If you were looking for something a little more savory then you&#8217;ll want to check out my <a href=\"https:\/\/ahappyhealthyhome.com\/2020\/04\/diy-lox-and-bagels.html\" target=\"_blank\" rel=\"noreferrer noopener\">DIY Lox and Bagels<\/a> or <a href=\"https:\/\/ahappyhealthyhome.com\/2019\/12\/easy-ham-veggie-frittata.html\" target=\"_blank\" rel=\"noreferrer noopener\">Easy Ham &amp; Veggie Frittata<\/a> recipe.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Breakfast should be easy and good for you. So, I figured it was time I shared 3 easy non-egg high protein breakfast ideas. These come in handy when life gets chaotic. Plus, breakfast is probably my favorite meal of the&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/ahappyhealthyhome.com\/2020\/08\/3-easy-non-egg-high-protein-breakfast-ideas.html\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":7872,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[10,4],"tags":[58,38,47],"class_list":{"0":"post-7871","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food","8":"category-lifestyle","9":"tag-food","10":"tag-health","11":"tag-tips","12":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>3 Easy Non-Egg High Protein Breakfast Ideas - a Happy Healthy Home<\/title>\n<meta name=\"description\" content=\"It&#039;s all about the protein these days. 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