{"id":3133,"date":"2012-05-01T13:00:00","date_gmt":"2012-05-01T20:00:00","guid":{"rendered":"https:\/\/ahappyhealthyhome.com\/2012\/05\/kitchen-diaries-part-one\/"},"modified":"2019-11-13T07:44:26","modified_gmt":"2019-11-13T15:44:26","slug":"kitchen-diaries-part-one","status":"publish","type":"post","link":"https:\/\/ahappyhealthyhome.com\/2012\/05\/kitchen-diaries-part-one.html","title":{"rendered":"Kitchen Diaries: Part One"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both; text-align: left;\">\nSunday, after a nice little hike to&nbsp;<a href=\"http:\/\/icecreamandfrenchfries.blogspot.com\/2012\/04\/cascade-falls-hike.html\" target=\"_blank\" rel=\"noopener noreferrer\">Cascade Falls<\/a>,&nbsp;while enjoying lunch, we thought why not tackle the kitchen cabinets. &nbsp;Though we would love to tear the whole kitchen out, knock down a wall or two and replace everything from flooring to appliances, we know that&#8217;s more the 5-10 year plan. So the question is what can we do in the short term to spruce up a kitchen stuck in 1959? Repurpose the cabinets of course! &nbsp;And that&#8217;s just what we did, around 1 p.m. we got busy emptying out drawers and taking off the cabinets doors.<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: left;\">\n<\/div>\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2012\/05\/IMG_2301-1024x768.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"480\" src=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2012\/05\/IMG_2301-1024x768.jpg\" width=\"640\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td class=\"tr-caption\" style=\"text-align: center;\">The dreaded kitchen<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"separator\" style=\"clear: both; text-align: left;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: left;\">\nNick took down all the cabinetry while I hauled everything out to our workspace in the garage. Before I could get busy sanding all the holes were filled in with hardy man wood filler.<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: left;\">\n<\/div>\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2012\/05\/IMG_3389-1024x768.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"480\" src=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2012\/05\/IMG_3389-1024x768.jpg\" width=\"640\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td class=\"tr-caption\" style=\"text-align: center;\">A few doors off and only a few to go<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2012\/05\/IMG_3402-1024x768.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"480\" src=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2012\/05\/IMG_3402-1024x768.jpg\" width=\"640\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td class=\"tr-caption\" style=\"text-align: center;\">Everything cleared out<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"separator\" style=\"clear: both; text-align: left;\">\nOnce all the doors came off we bagged all the food and moved the dish-ware into the living room aka make shift kitchen.<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<p><\/p>\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2012\/05\/IMG_3409-1024x768.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"480\" src=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2012\/05\/IMG_3409-1024x768.jpg\" width=\"640\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td class=\"tr-caption\" style=\"text-align: center;\">Our temporary kitchen<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>I busted out our trusty&nbsp;<a href=\"http:\/\/www.homedepot.com\/Tools-Hardware-Power-Tools-Sanders-Polishers\/Ryobi\/h_d1\/N-5yc1vZaqhtZ1aw\/R-100599175\/h_d2\/ProductDisplay?catalogId=10053&amp;langId=-1&amp;storeId=10051\" target=\"_blank\" rel=\"noopener noreferrer\">Ryobi Orbit Sander<\/a>&nbsp;and utilized the last bit of daylight, sanding all the drawers. 120 grit sand paper got the job done.&nbsp;I highly recommend purchasing a orbit sander if you already don&#8217;t own one. It&#8217;s super easy to use and does a decent job. I used the same sander on the&nbsp;<a href=\"http:\/\/icecreamandfrenchfries.blogspot.com\/2012\/02\/diy-farmhouse-kitchen-table-staining.html\" target=\"_blank\" rel=\"noopener noreferrer\">farmhouse kitchen table<\/a>&nbsp;we built.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2012\/05\/IMG_3393-1024x768.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"480\" src=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2012\/05\/IMG_3393-1024x768.jpg\" width=\"640\" \/><\/a><\/div>\n<p>\nOnce 9 p.m. rolled around we decided to call it a night. Stay tune&#8230;..<\/p>\n<p>Kitchen &nbsp;to-do&#8217;s:<\/p>\n<ul>\n<li>Sand all the cabinets doors<\/li>\n<li>Tape off the kitchen doors<\/li>\n<li>Remove remaining wall art<\/li>\n<li>Sand cabinets in the kitchen<\/li>\n<li>Hand sand molding along the top of the cabinets<\/li>\n<li>Prime drawers, doors and cabinets<\/li>\n<li>Paint&nbsp;drawers, doors and cabinets &#8212; two coats<\/li>\n<li>Paint all the baseboards and door trim to match the newly painted cabinets<\/li>\n<li>Purchase to pulls, knobs and hinges<\/li>\n<li>Install new&nbsp;pulls, knobs and hinges<\/li>\n<li>Install newly painted doors and drawers<\/li>\n<li>Change box lighting<\/li>\n<li>Purchase\/ DIY blinds or curtains for window<\/li>\n<li>Move all our goods back into the kitchen<\/li>\n<li>Decide if we are changing the countertops<\/li>\n<li>Decide on a back splash if we change out the countertops<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Sunday, after a nice little hike to&nbsp;Cascade Falls,&nbsp;while enjoying lunch, we thought why not tackle the kitchen cabinets. &nbsp;Though we would love to tear the whole kitchen out, knock down a wall or two and replace everything from flooring to&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/ahappyhealthyhome.com\/2012\/05\/kitchen-diaries-part-one.html\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[62,60,125],"class_list":{"0":"post-3133","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-uncategorized","7":"tag-diy","8":"tag-kitchen","9":"tag-our-house","10":"entry","11":"has-post-thumbnail"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kitchen Diaries: Part One - a Happy Healthy Home<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ahappyhealthyhome.com\/2012\/05\/kitchen-diaries-part-one.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kitchen Diaries: Part One - a Happy Healthy Home\" \/>\n<meta property=\"og:description\" content=\"Sunday, after a nice little hike to&nbsp;Cascade Falls,&nbsp;while enjoying lunch, we thought why not tackle the kitchen cabinets. &nbsp;Though we would love to tear the whole kitchen out, knock down a wall or two and replace everything from flooring to...Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ahappyhealthyhome.com\/2012\/05\/kitchen-diaries-part-one.html\" \/>\n<meta property=\"og:site_name\" content=\"a Happy Healthy Home\" \/>\n<meta property=\"article:published_time\" content=\"2012-05-01T20:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-11-13T15:44:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2012\/05\/IMG_2301-1024x768.jpg\" \/>\n<meta name=\"author\" content=\"Tiara\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tiara\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/2012\\\/05\\\/kitchen-diaries-part-one.html#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/2012\\\/05\\\/kitchen-diaries-part-one.html\"},\"author\":{\"name\":\"Tiara\",\"@id\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/#\\\/schema\\\/person\\\/e5572225181ae531460ad4bc425181f1\"},\"headline\":\"Kitchen Diaries: Part One\",\"datePublished\":\"2012-05-01T20:00:00+00:00\",\"dateModified\":\"2019-11-13T15:44:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/2012\\\/05\\\/kitchen-diaries-part-one.html\"},\"wordCount\":378,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/#\\\/schema\\\/person\\\/e5572225181ae531460ad4bc425181f1\"},\"image\":{\"@id\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/2012\\\/05\\\/kitchen-diaries-part-one.html#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/wp-content\\\/uploads\\\/2012\\\/05\\\/IMG_2301-1024x768.jpg\",\"keywords\":[\"DIY\",\"Kitchen\",\"Our House\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/ahappyhealthyhome.com\\\/2012\\\/05\\\/kitchen-diaries-part-one.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/2012\\\/05\\\/kitchen-diaries-part-one.html\",\"url\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/2012\\\/05\\\/kitchen-diaries-part-one.html\",\"name\":\"Kitchen Diaries: Part One - a Happy Healthy Home\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/2012\\\/05\\\/kitchen-diaries-part-one.html#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/2012\\\/05\\\/kitchen-diaries-part-one.html#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/wp-content\\\/uploads\\\/2012\\\/05\\\/IMG_2301-1024x768.jpg\",\"datePublished\":\"2012-05-01T20:00:00+00:00\",\"dateModified\":\"2019-11-13T15:44:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/2012\\\/05\\\/kitchen-diaries-part-one.html#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ahappyhealthyhome.com\\\/2012\\\/05\\\/kitchen-diaries-part-one.html\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/2012\\\/05\\\/kitchen-diaries-part-one.html#primaryimage\",\"url\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/wp-content\\\/uploads\\\/2012\\\/05\\\/IMG_2301-1024x768.jpg\",\"contentUrl\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/wp-content\\\/uploads\\\/2012\\\/05\\\/IMG_2301-1024x768.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/2012\\\/05\\\/kitchen-diaries-part-one.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kitchen Diaries: Part One\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/#website\",\"url\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/\",\"name\":\"a Happy Healthy Home\",\"description\":\"a lifestyle blog about food, fitness and fun\",\"publisher\":{\"@id\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/#\\\/schema\\\/person\\\/e5572225181ae531460ad4bc425181f1\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/#\\\/schema\\\/person\\\/e5572225181ae531460ad4bc425181f1\",\"name\":\"Tiara\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/491cb64df5a7512e4d860c3410a0aa9d5d281c49cdbd44cd16c80eac5b505925?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/491cb64df5a7512e4d860c3410a0aa9d5d281c49cdbd44cd16c80eac5b505925?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/491cb64df5a7512e4d860c3410a0aa9d5d281c49cdbd44cd16c80eac5b505925?s=96&d=mm&r=g\",\"caption\":\"Tiara\"},\"logo\":{\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/491cb64df5a7512e4d860c3410a0aa9d5d281c49cdbd44cd16c80eac5b505925?s=96&d=mm&r=g\"},\"sameAs\":[\"https:\\\/\\\/www.pinterest.com\\\/tiarawasner\\\/\"],\"url\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/author\\\/roxy2019\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kitchen Diaries: Part One - a Happy Healthy Home","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ahappyhealthyhome.com\/2012\/05\/kitchen-diaries-part-one.html","og_locale":"en_US","og_type":"article","og_title":"Kitchen Diaries: Part One - a Happy Healthy Home","og_description":"Sunday, after a nice little hike to&nbsp;Cascade Falls,&nbsp;while enjoying lunch, we thought why not tackle the kitchen cabinets. &nbsp;Though we would love to tear the whole kitchen out, knock down a wall or two and replace everything from flooring to...Read More","og_url":"https:\/\/ahappyhealthyhome.com\/2012\/05\/kitchen-diaries-part-one.html","og_site_name":"a Happy Healthy Home","article_published_time":"2012-05-01T20:00:00+00:00","article_modified_time":"2019-11-13T15:44:26+00:00","og_image":[{"url":"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2012\/05\/IMG_2301-1024x768.jpg","type":"","width":"","height":""}],"author":"Tiara","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Tiara","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ahappyhealthyhome.com\/2012\/05\/kitchen-diaries-part-one.html#article","isPartOf":{"@id":"https:\/\/ahappyhealthyhome.com\/2012\/05\/kitchen-diaries-part-one.html"},"author":{"name":"Tiara","@id":"https:\/\/ahappyhealthyhome.com\/#\/schema\/person\/e5572225181ae531460ad4bc425181f1"},"headline":"Kitchen Diaries: Part One","datePublished":"2012-05-01T20:00:00+00:00","dateModified":"2019-11-13T15:44:26+00:00","mainEntityOfPage":{"@id":"https:\/\/ahappyhealthyhome.com\/2012\/05\/kitchen-diaries-part-one.html"},"wordCount":378,"commentCount":1,"publisher":{"@id":"https:\/\/ahappyhealthyhome.com\/#\/schema\/person\/e5572225181ae531460ad4bc425181f1"},"image":{"@id":"https:\/\/ahappyhealthyhome.com\/2012\/05\/kitchen-diaries-part-one.html#primaryimage"},"thumbnailUrl":"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2012\/05\/IMG_2301-1024x768.jpg","keywords":["DIY","Kitchen","Our House"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/ahappyhealthyhome.com\/2012\/05\/kitchen-diaries-part-one.html#respond"]}]},{"@type":"WebPage","@id":"https:\/\/ahappyhealthyhome.com\/2012\/05\/kitchen-diaries-part-one.html","url":"https:\/\/ahappyhealthyhome.com\/2012\/05\/kitchen-diaries-part-one.html","name":"Kitchen Diaries: Part One - a Happy Healthy Home","isPartOf":{"@id":"https:\/\/ahappyhealthyhome.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ahappyhealthyhome.com\/2012\/05\/kitchen-diaries-part-one.html#primaryimage"},"image":{"@id":"https:\/\/ahappyhealthyhome.com\/2012\/05\/kitchen-diaries-part-one.html#primaryimage"},"thumbnailUrl":"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2012\/05\/IMG_2301-1024x768.jpg","datePublished":"2012-05-01T20:00:00+00:00","dateModified":"2019-11-13T15:44:26+00:00","breadcrumb":{"@id":"https:\/\/ahappyhealthyhome.com\/2012\/05\/kitchen-diaries-part-one.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ahappyhealthyhome.com\/2012\/05\/kitchen-diaries-part-one.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ahappyhealthyhome.com\/2012\/05\/kitchen-diaries-part-one.html#primaryimage","url":"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2012\/05\/IMG_2301-1024x768.jpg","contentUrl":"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2012\/05\/IMG_2301-1024x768.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/ahappyhealthyhome.com\/2012\/05\/kitchen-diaries-part-one.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ahappyhealthyhome.com\/"},{"@type":"ListItem","position":2,"name":"Kitchen Diaries: Part One"}]},{"@type":"WebSite","@id":"https:\/\/ahappyhealthyhome.com\/#website","url":"https:\/\/ahappyhealthyhome.com\/","name":"a Happy Healthy Home","description":"a lifestyle blog about food, fitness and fun","publisher":{"@id":"https:\/\/ahappyhealthyhome.com\/#\/schema\/person\/e5572225181ae531460ad4bc425181f1"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ahappyhealthyhome.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/ahappyhealthyhome.com\/#\/schema\/person\/e5572225181ae531460ad4bc425181f1","name":"Tiara","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/491cb64df5a7512e4d860c3410a0aa9d5d281c49cdbd44cd16c80eac5b505925?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/491cb64df5a7512e4d860c3410a0aa9d5d281c49cdbd44cd16c80eac5b505925?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/491cb64df5a7512e4d860c3410a0aa9d5d281c49cdbd44cd16c80eac5b505925?s=96&d=mm&r=g","caption":"Tiara"},"logo":{"@id":"https:\/\/secure.gravatar.com\/avatar\/491cb64df5a7512e4d860c3410a0aa9d5d281c49cdbd44cd16c80eac5b505925?s=96&d=mm&r=g"},"sameAs":["https:\/\/www.pinterest.com\/tiarawasner\/"],"url":"https:\/\/ahappyhealthyhome.com\/author\/roxy2019"}]}},"_links":{"self":[{"href":"https:\/\/ahappyhealthyhome.com\/wp-json\/wp\/v2\/posts\/3133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ahappyhealthyhome.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ahappyhealthyhome.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ahappyhealthyhome.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ahappyhealthyhome.com\/wp-json\/wp\/v2\/comments?post=3133"}],"version-history":[{"count":1,"href":"https:\/\/ahappyhealthyhome.com\/wp-json\/wp\/v2\/posts\/3133\/revisions"}],"predecessor-version":[{"id":3992,"href":"https:\/\/ahappyhealthyhome.com\/wp-json\/wp\/v2\/posts\/3133\/revisions\/3992"}],"wp:attachment":[{"href":"https:\/\/ahappyhealthyhome.com\/wp-json\/wp\/v2\/media?parent=3133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ahappyhealthyhome.com\/wp-json\/wp\/v2\/categories?post=3133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ahappyhealthyhome.com\/wp-json\/wp\/v2\/tags?post=3133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}