{"id":2933,"date":"2013-10-09T02:00:00","date_gmt":"2013-10-09T09:00:00","guid":{"rendered":"https:\/\/ahappyhealthyhome.com\/2013\/10\/fit-and-tahoe-toug\/"},"modified":"2019-11-13T08:05:31","modified_gmt":"2019-11-13T16:05:31","slug":"fit-and-tahoe-toug","status":"publish","type":"post","link":"https:\/\/ahappyhealthyhome.com\/2013\/10\/fit-and-tahoe-toug.html","title":{"rendered":"Fit and Tahoe Tough"},"content":{"rendered":"<p><span style=\"font-size: small;\"><span style=\"font-family: inherit;\">I workout&#8230;.If the title didn&#8217;t give it away yours truly competed in <a href=\"http:\/\/toughmudder.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Tough Mudder<\/a>, at <a href=\"http:\/\/www.northstarcalifornia.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Northstar California Ski Resort<\/a>, a few weeks ago. This was my second time! Check out 2012 <a href=\"http:\/\/icecreamandfrenchfries.blogspot.com\/2012\/09\/tough-mudder-ready.html\" target=\"_blank\" rel=\"noopener noreferrer\">here<\/a>.&nbsp;<\/span><\/span><\/p>\n<blockquote class=\"tr_bq\"><p>\n<span style=\"font-size: small;\"><span style=\"font-family: inherit;\"><i>Tough Mudder events are hardcore obstacle courses designed to test your<br \/>\nall around strength, stamina, mental grit and camaraderie. With the most<br \/>\n innovative courses, over one million inspiring participants worldwide<br \/>\nto date, and more than $5 million raised for the Wounded Warrior<br \/>\nProject, Tough Mudder is the premier adventure challenge series in the<br \/>\nworld.&nbsp;<\/i> <\/span><\/span><\/p><\/blockquote>\n<p><span style=\"font-size: small;\"><span style=\"font-family: inherit;\"><span style=\"font-size: small;\"><span style=\"font-family: inherit;\">So why would I compete in <i>probably the toughest event on the planet<\/i>?<br \/>\n Because I&#8217;m crazy &#8212; I&#8217;m an athlete and this event pushes ones limits.<br \/>\nPlus, its a fun race to rally the girls, wear tutus and get dirty.<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: inherit;\"><span style=\"font-size: small;\"><span style=\"font-family: inherit;\">If you follow along on <a href=\"http:\/\/instagram.com\/tiara_wasner\/#\" target=\"_blank\" rel=\"noopener noreferrer\">instagram<\/a> then you saw the progression from clean to very dirty! <\/span><\/span>Yup, that&#8217;s me before the race. clean, excited, nervous and ready to start running.<\/span><\/span><br \/>\n<span style=\"font-size: small;\"><span style=\"font-family: inherit;\"><br \/><\/span><\/span><br \/>\n<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<span style=\"font-size: small;\"><span style=\"font-family: inherit;\"><a href=\"https:\/\/lh4.googleusercontent.com\/-Bl-jA9wXlmQ\/UlN7y15dgvI\/AAAAAAAAJyQ\/Ff_YDT3DXxk\/s1600\/blogger-image-1628595872.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em; text-align: center;\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/lh4.googleusercontent.com\/-Bl-jA9wXlmQ\/UlN7y15dgvI\/AAAAAAAAJyQ\/Ff_YDT3DXxk\/s1600\/blogger-image-1628595872.jpg\" \/><\/a><\/span><\/span><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<span style=\"font-size: small;\"><span style=\"font-family: inherit;\"><br \/><\/span><\/span><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: left;\">\n<span style=\"font-size: small;\"><span style=\"font-family: inherit;\">Our Six pack.<\/span><\/span><\/div>\n<p><span style=\"font-size: small;\"><span style=\"font-family: inherit;\"><br \/><\/span><\/span><br \/>\n<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<span style=\"font-size: small;\"><span style=\"font-family: inherit;\"><a href=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2013\/10\/IMG_4034-1024x768.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"480\" src=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2013\/10\/IMG_4034-1024x768.jpg\" width=\"640\" \/><\/a><\/span><\/span><\/div>\n<p><span style=\"font-size: small;\"><span style=\"font-family: inherit;\"><br \/><\/span><\/span><br \/>\n<span style=\"font-size: small;\"><span style=\"font-family: inherit;\">My girl <a href=\"http:\/\/yummyfixins.blogspot.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Arica <\/a>and I killed it! We made it across the monkey bars without falling in the water. If you&#8217;re familiar with the <a href=\"http:\/\/toughmudder.com\/obstacles\/\" target=\"_blank\" rel=\"noopener noreferrer\">obstacles<\/a> then you know the <a href=\"http:\/\/toughmudder.com\/obstacles\/funky-monkey\/\" target=\"_blank\" rel=\"noopener noreferrer\"><i>Funky Monkey<\/i><\/a> is not easy.<\/span><\/span><br \/>\n<span style=\"font-size: small;\"><span style=\"font-family: inherit;\"><br \/><\/span><\/span><br \/>\n<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<span style=\"font-size: small;\"><span style=\"font-family: inherit;\"><a href=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2013\/10\/IMG_4036-1024x768.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"480\" src=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2013\/10\/IMG_4036-1024x768.jpg\" width=\"640\" \/><\/a><\/span><\/span><\/div>\n<p><span style=\"font-size: small;\"><span style=\"font-family: inherit;\"><br \/><\/span><\/span><br \/>\n<span style=\"font-size: small;\"><span style=\"font-family: inherit;\">Dirty girls! A beer never tasted so good. We conquered 12 miles, 22 obstacles and a 2,000&nbsp;+ ft elevation gain. Not to mention at one point we were running straight up the side of the mountain. I would say that beer was well deserved.<\/span><\/span><br \/>\n<span style=\"font-size: small;\"><span style=\"font-family: inherit;\"><br \/><\/span><\/span><br \/>\n<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<span style=\"font-size: small;\"><span style=\"font-family: inherit;\"><a href=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2013\/10\/IMG_4037-1024x768.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"480\" src=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2013\/10\/IMG_4037-1024x768.jpg\" width=\"640\" \/><\/a><\/span><\/span><\/div>\n<p><span style=\"font-size: small;\"><span style=\"font-family: inherit;\"><br \/><\/span><\/span><br \/>\n<span style=\"font-size: small;\"><span style=\"font-family: inherit;\">Will I do it again next year? YES! Who wants to join? It was cold, but we pushed through it and finished in 3.5 hours! Next year my goal is to finish in 3 hours and yes I&#8217;ve already started training. Cross training made the biggest difference. Hands down I was in better shape than last year.<\/span><\/span><br \/>\n<span style=\"font-size: small;\"><span style=\"font-family: inherit;\"><br \/><\/span><\/span><br \/>\n<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: left;\">\n<span style=\"font-size: small;\"><span style=\"font-family: inherit;\"><b>What I Wore:<\/b><\/span><\/span><\/div>\n<p><span style=\"font-size: small;\"><span style=\"font-family: inherit;\"><br \/>\n<\/span><\/span><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: left;\">\n<span style=\"font-size: small;\"><span style=\"font-family: inherit;\"><b><span class=\"Apple-style-span\" style=\"font-weight: normal;\">I&#8217;m mostly happy with everything I wore. At the end of the day I<br \/>\nkept all my clothes and shoes<\/span><\/b><span class=\"Apple-style-span\" style=\"font-weight: normal;\">, which all washed up nicely.<\/span><\/span><\/span><\/div>\n<p><span style=\"font-size: small;\"><span style=\"font-family: inherit;\"><\/p>\n<p><\/span><\/span><\/p>\n<ul>\n<li><span style=\"font-size: small;\"><span style=\"font-family: inherit;\"><b>Merrell <a href=\"http:\/\/www.merrell.com\/US\/en-US\/Product.mvc.aspx\/31963W\/78037\/Womens\/Barefoot-Run-Pace-Glove-2?dimensions=0\" target=\"_blank\" rel=\"noopener noreferrer\">Barefoot Run Pace Glove Dash<\/a><\/b><\/span><\/span><\/li>\n<ul>\n<li><span style=\"font-size: small;\"><span style=\"font-family: inherit;\">Loved these until I was running over pebbles and rocks. I&#8217;ll probably order the <a href=\"http:\/\/www.merrell.com\/US\/en-US\/Product.mvc.aspx\/32099W\/78416\/Womens\/Barefoot-Trail-Run-Ascend-Glove?dimensions=0\" target=\"_blank\" rel=\"noopener noreferrer\">Barefoot Trail Run Ascend Glove <\/a>for next year or another type of trail runners.<\/span><\/span><\/li>\n<\/ul>\n<li><span style=\"font-size: small;\"><span style=\"font-family: inherit;\"><b>Merrell <a href=\"http:\/\/www.merrell.com\/US\/en-US\/Product.mvc.aspx\/29249W\/70003\/Womens\/Siren-Sport-Sock\" target=\"_blank\" rel=\"noopener noreferrer\">Siren Sport Sock<\/a><\/b><\/span><\/span><\/li>\n<ul>\n<li><span style=\"font-size: small;\"><span style=\"font-family: inherit;\">I typically hike in these socks and LOVE them. They never fell into my<br \/>\n shoe, even soaking wet or pushing through muddy pits. I highly<br \/>\nrecommend these socks. I didn&#8217;t<br \/>\nhave any blisters either!<\/span><\/span><\/li>\n<\/ul>\n<li><span style=\"font-size: small;\"><span style=\"font-family: inherit;\"><b>The North Face <a href=\"http:\/\/www.thenorthface.com\/catalog\/sc-gear\/womens-pants-shorts\/women-39-s-gtd-capri-tights.html\" target=\"_blank\" rel=\"noopener noreferrer\">GTD Capri Tights<\/a><\/b><\/span><\/span><\/li>\n<ul>\n<li><span style=\"font-size: small;\"><span style=\"font-family: inherit;\">Loved these before and loved them after. I would wear them again. They were warm and didn&#8217;t hold the water.<\/span><\/span><\/li>\n<\/ul>\n<li><span style=\"font-size: small;\"><span style=\"font-family: inherit;\"><b>Old Navy<span class=\"Apple-style-span\"><\/span> Active Sports Tank <\/b>(<a href=\"http:\/\/oldnavy.gap.com\/browse\/product.do?cid=53934&amp;vid=1&amp;pid=523575002\" target=\"_blank\" rel=\"noopener noreferrer\">similar)<\/a><\/span><\/span><\/li>\n<ul>\n<li><span style=\"font-size: small;\"><span style=\"font-family: inherit;\">Rocked it last year so figured why not wear it again. However, I&#8217;ll probably wear some type of performance tank next year with moisture wicking, etc.<\/span><\/span><\/li>\n<\/ul>\n<li><span style=\"font-size: small;\"><span style=\"font-family: inherit;\"><b><a href=\"http:\/\/www.target.com\/p\/c9-by-champion-womens-seamless-cami-bra-assorted-colors\/-\/A-13793420\" target=\"_blank\" rel=\"noopener noreferrer\">C9 by Champion seamless cami bra<\/a> <\/b><span class=\"Apple-style-span\"><br \/><\/span><\/span><\/span><\/li>\n<ul>\n<li><span style=\"font-size: x-small;\">It did the job. Nothing to write home about.<\/span><\/li>\n<\/ul>\n<\/ul>\n<div>\n<span style=\"font-size: small;\"><span style=\"font-family: inherit;\"><b>Tips:<\/b><br \/>\n<\/span><\/span><br \/>\n<\/p>\n<ul>\n<li><span style=\"font-size: small;\"><span style=\"font-family: inherit;\">Train, train and train some more. It&#8217;s never too early. And cross train. Run, lift weighs, check out that yoga class, etc.<\/span><\/span><\/li>\n<li><span style=\"font-size: small;\"><span style=\"font-family: inherit;\">It&#8217;s not really necessary for gloves, goggles or knee pads. There<br \/>\nare a few times you wish you had them but do you really want to carry<br \/>\nthem for 10-12 miles? No<\/span><\/span><\/li>\n<li><span style=\"font-size: small;\"><span style=\"font-family: inherit;\">There&#8217;s plenty of water stops along the way so no need to carry water.<\/span><\/span><\/li>\n<li><span style=\"font-size: small;\"><span style=\"font-family: inherit;\">Tighten your laces and make sure to double knot <span class=\"Apple-style-span\">(I never stopped because of this)&nbsp;<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: small;\"><span style=\"font-family: inherit;\">Leave cotton clothes at home or at least until after the race&#8230; remember you&#8217;re going to get wet. Focus on lightweight pieces with moisture wicking &#8212; think <a href=\"http:\/\/www.columbia.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Columbia<\/a>, <a href=\"http:\/\/www.thenorthface.com\/en_US\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">The North Face<\/a>, <a href=\"http:\/\/www.patagonia.com\/us\/home\" target=\"_blank\" rel=\"noopener noreferrer\">Patagonia<\/a>.<\/span><\/span><\/li>\n<li><span style=\"font-size: small;\"><span style=\"font-family: inherit;\">If you wear contacts bring eye drops.<\/span><\/span><\/li>\n<li><span style=\"font-size: small;\"><span style=\"font-family: inherit;\">Work together as a team even if you don&#8217;t know the person remember it&#8217;s not about your personal time, but teamwork.<\/span><\/span><\/li>\n<li><span style=\"font-size: small;\"><span style=\"font-family: inherit;\">Encourage other racers around you, it makes them feel good.<\/span><\/span><\/li>\n<li><span style=\"font-size: small;\"><span style=\"font-family: inherit;\">Lastly, HAVE FUN!<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"separator\" style=\"clear: both;\">\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>I workout&#8230;.If the title didn&#8217;t give it away yours truly competed in Tough Mudder, at Northstar California Ski Resort, a few weeks ago. This was my second time! Check out 2012 here.&nbsp; Tough Mudder events are hardcore obstacle courses designed&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/ahappyhealthyhome.com\/2013\/10\/fit-and-tahoe-toug.html\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[66,174],"class_list":{"0":"post-2933","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-uncategorized","7":"tag-lake-tahoe","8":"tag-tough-mudder","9":"entry","10":"has-post-thumbnail"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fit and Tahoe Tough - a Happy Healthy Home<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ahappyhealthyhome.com\/2013\/10\/fit-and-tahoe-toug.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fit and Tahoe Tough - a Happy Healthy Home\" \/>\n<meta property=\"og:description\" content=\"I workout&#8230;.If the title didn&#8217;t give it away yours truly competed in Tough Mudder, at Northstar California Ski Resort, a few weeks ago. 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