{"id":2925,"date":"2013-11-12T13:42:00","date_gmt":"2013-11-12T21:42:00","guid":{"rendered":"https:\/\/ahappyhealthyhome.com\/2013\/11\/paleo-protein-smoothie\/"},"modified":"2019-11-13T08:07:18","modified_gmt":"2019-11-13T16:07:18","slug":"paleo-protein-smoothie","status":"publish","type":"post","link":"https:\/\/ahappyhealthyhome.com\/2013\/11\/paleo-protein-smoothie.html","title":{"rendered":"Paleo Protein Smoothie"},"content":{"rendered":"

Every morning I head to the gym at 5:30 a.m. — yes you read that correctly. Then two nights a week I head back to the gym for some personal training with two friends. Yes, I workout seven times a week. That doesn’t include hiking or biking, walking the dog or any other weekend activity I enjoy. Call me crazy. With that said I try to fuel my body with good for you meals.<\/p>\n

My morning workout is always followed by a smoothie. Each morning the smoothie is slightly different. Since I like to experiment with veggies and fruits sometimes it turns out delicious other times not so much.<\/p>\n

This morning was a winner!<\/p>\n

\n<\/a><\/div>\n

\nYou may be thinking this green smoothie is not for me. Well you should give it a try before you knock it.<\/p>\n

<\/p>\n

\nGreen Paleo Protein Smoothie <\/b>
\n2 servings<\/p>\n

Ingredients<\/u>
\n 2 cups spinach (I buy fresh spinach then freeze it)
\n1 banana
\n1 1\/2 -2 cups original almond milk (unsweetened also works)
\n1-2 tablespoons agave nectar (honey works too)
\ncinnamon (just give it a few shakes)
\n2 tablespoons vanilla hemp protein
\n2 tablespoons ground flaxseed
\n2 cups frozen mixed fruits (I used a strawberry, peach and mango medley)<\/p>\n

Directions<\/u>
\nPlace everything in the blender<\/a> in the order listed above. Blend until desired consistency. If you like your smoothies thicker then only use 1 1\/2 cups of almond milk.<\/p>\n

Enjoy!<\/p>\n<\/div>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Every morning I head to the gym at 5:30 a.m. — yes you read that correctly. Then two nights a week I head back to the gym for some personal training with two friends. Yes, I workout seven times a…<\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[153,28],"class_list":{"0":"post-2925","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-uncategorized","7":"tag-paleo","8":"tag-recipes","9":"entry"},"yoast_head":"\nPaleo Protein Smoothie - a Happy Healthy Home<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ahappyhealthyhome.com\/2013\/11\/paleo-protein-smoothie.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paleo Protein Smoothie - a Happy Healthy Home\" \/>\n<meta property=\"og:description\" content=\"Every morning I head to the gym at 5:30 a.m. — yes you read that correctly. 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