{"id":2621,"date":"2016-02-13T04:21:00","date_gmt":"2016-02-13T12:21:00","guid":{"rendered":"https:\/\/ahappyhealthyhome.com\/2016\/02\/how-to-be-fit-all-year\/"},"modified":"2019-11-13T08:35:46","modified_gmt":"2019-11-13T16:35:46","slug":"how-to-be-fit-all-year","status":"publish","type":"post","link":"https:\/\/ahappyhealthyhome.com\/2016\/02\/how-to-be-fit-all-year.html","title":{"rendered":"How to Be Fit All Year"},"content":{"rendered":"

\nThrough my ambassadorship with FitApproach<\/a>, I was given the opportunity to review BeFit<\/a>‘s new whole-life, healthy living program. This post was sponsored by BeFit<\/a> and Fit Approach<\/a>. As always opinions 100% my own. <\/p><\/blockquote>\n

\nIt’s no surprise I’m chatting about fitness, again. You know, working out is my jam. January came and passed just like that and so did most ‘New Years Resolutions.’ Resolutions should be thrown out the window [IMO]. Why not focus on various goals over the course of the entire year. It takes the pressure off and you’re more likely to stay on track. Before you know it, eating healthy and exercising daily is second nature.<\/p>\n

How to Be Fit All Year<\/u><\/b><\/p>\n

1. Accountability Buddy<\/b>
\nGetting fit with a friend is more fun. This could be someone you workout with or just check in with during the week. My accountability buddies range from my sister in Southern California, to my 6 a.m. girl bike [aka spin] gang, to my Crossfit crew. Here we’re working out on a Saturday morning to raise money for Barbells for Boobs<\/a>!<\/p>\n

\n\"Barbells-for-boobs\"<\/a><\/div>\n

\n2. Workout Calendar<\/a><\/b>
\nI’m not sure about you, but I schedule my workouts for the week. One it keeps me accountable and two I make the time to do it. Not sure where to start? Check out the BeFit workout calendars. I included the 30 Day Fat Burn below, but they also ofter 30 Day Butt Lift<\/a>, Yoga<\/a>, etc.<\/p>\n