{"id":2591,"date":"2016-04-13T02:55:00","date_gmt":"2016-04-13T09:55:00","guid":{"rendered":"https:\/\/ahappyhealthyhome.com\/2016\/04\/bbq-approved-healthy-potato-salad\/"},"modified":"2019-11-13T08:38:17","modified_gmt":"2019-11-13T16:38:17","slug":"bbq-approved-healthy-potato-salad","status":"publish","type":"post","link":"https:\/\/ahappyhealthyhome.com\/2016\/04\/bbq-approved-healthy-potato-salad.html","title":{"rendered":"BBQ Approved Healthy Potato Salad"},"content":{"rendered":"<blockquote class=\"tr_bq\"><p>\nThis shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #MadeWithTheMasters #HeinzBBQ #CollectiveBias<\/p><\/blockquote>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2016\/04\/40freshweddings-683x1024.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" alt=\"BBQ Approved Healthy Potato Salad\" border=\"0\" height=\"640\" src=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2016\/04\/40freshweddings-683x1024.jpg\" title=\"BBQ Approved Healthy Potato Salad\" width=\"426\" \/><\/a><\/div>\n<p>\nSUMMER is just around the corner!<\/p>\n<p>With summer comes beach days, hiking, BBQs, etc! Basically summer is all about fun and food. Ok, maybe it&#8217;s just about food for me, but I LOVE food&#8230; yes this fitness junkie loves to eat. Just in case you were wondering. [p.s. follow me on snapchat at tiarawasner for more adventure, food and life snaps]. I&#8217;ve always loved putting a healthy twist on some of my favorites and today I&#8217;m making a &#8216;healthyish&#8217; american BBQ classic, potato salad! What?! Yup, I&#8217;m getting crazy over here.<\/p>\n<p><b>Summer BBQ Menu<\/b> [ideas]<\/p>\n<p>&#8211; BBQ Chicken using&nbsp;<a href=\"http:\/\/cbi.as\/39syl\" rel=\"nofollow noopener noreferrer\" target=\"_blank\">Heinz Memphis Sweet &amp; Spicy BBQ Sauce<\/a>&nbsp;crafted by Regional Pitmaster of Memphis &#8211; Dan Brown, Leonard\u2019s PIT Barbecue<br \/>\n&#8211; Fruit Salad<br \/>\n&#8211; Potato Salad<br \/>\n&#8211; Spinach Salad [because you always need greens]<br \/>\n&#8211; Sweet Corn<br \/>\n&#8211; Homemade Ice Cream or Popsicles! [a must]<\/p>\n<p><b>Blogger Notes<\/b>: If it&#8217;s a rainy day or you&#8217;re just looking for something different try making pulled pork using your crockpot and&nbsp;<a href=\"http:\/\/cbi.as\/39syl\" rel=\"nofollow noopener noreferrer\" target=\"_blank\">Heinz Memphis Sweet &amp; Spicy BBQ Sauce<\/a>&nbsp;or&nbsp;Heinz BBQ Classic Sweet &amp; Thick!<\/p>\n<p>Ok, ok&#8230; now that I&#8217;ve shared what my BBQ spreads typically look like let&#8217;s chat specifically about BBQ chicken and potato salad.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2016\/04\/PotatoSalad_2-1024x683.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" alt=\"BBQ Approved Healthy Potato Salad\" border=\"0\" height=\"426\" src=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2016\/04\/PotatoSalad_2-1024x683.jpg\" title=\"BBQ Approved Healthy Potato Salad\" width=\"640\" \/><\/a><\/div>\n<p>\n<b>How to BBQ Chicken<\/b><br \/>\n<b><br \/><\/b><br \/>\n<b>Ingredients<\/b><br \/>\n3-4 lbs bone in chicken thighs and legs<br \/>\n1-2 cups&nbsp;<a href=\"http:\/\/cbi.as\/39syl\" rel=\"nofollow noopener noreferrer\" target=\"_blank\">Heinz Memphis Sweet &amp; Spicy BBQ Sauce<\/a>&nbsp;[Heinz BBQ is 100% Natural. Which, is a point of difference vs. other BBQ Sauce competitors.]<br \/>\nSalt and Pepper<\/p>\n<p><b>Directions<\/b><br \/>\nPreheat grill.<\/p>\n<p>When using BBQ sauce like&nbsp;<a href=\"http:\/\/cbi.as\/39syl\" rel=\"nofollow noopener noreferrer\" target=\"_blank\">Heinz Memphis Sweet &amp; Spicy BBQ Sauce<\/a>&nbsp;I personally prefer to use skin on chicken.<br \/>\n<i><br \/><\/i><br \/>\nNext, salt and pepper the chicken liberally, and massage the oil and seasoning over the entire surface of every piece.<\/p>\n<p>Set the chicken on the grill in the \u201cindirect heat\u201d area. [aka, On the grates that don\u2019t have a full flame underneath.]<\/p>\n<p>Grill for 15 minutes per side. <i>Pro tip: set a timer so you don\u2019t lose track!<\/i><\/p>\n<p>Next, brush bbq sauce over the entire surface of the chicken and grill an additional 5 minutes per side. You&#8217;ll want the bbq sauce to create a bark on the exterior of the chicken.<\/p>\n<p>Remove the chicken from the grill and let it set for another 5 minutes before serving.<\/p>\n<p>Enjoy, and don&#8217;t forget to check out other Heinz BBQ Sauce recipes <a href=\"http:\/\/cbi.as\/39syl\" rel=\"nofollow noopener noreferrer\" target=\"_blank\">HERE<\/a>!<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2016\/04\/heinz_Potato_salad-1024x683.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" alt=\"BBQ Approved Healthy Potato Salad\" border=\"0\" height=\"426\" src=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2016\/04\/heinz_Potato_salad-1024x683.jpg\" title=\"BBQ Approved Healthy Potato Salad\" width=\"640\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2016\/04\/potato_salad-1024x683.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"426\" src=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2016\/04\/potato_salad-1024x683.jpg\" width=\"640\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<b><br \/><\/b><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: left;\">\n<b>&#8216;Healthy&#8217; Red Potato Salad<\/b><\/div>\n<p><span style=\"font-size: x-small;\">Serves 6<\/span><br \/>\n<b><br \/><\/b><br \/>\n<b>Ingredients&nbsp;<\/b><br \/>\n2 1\/2 lbs red potatoes, skin-on, diced<br \/>\n1 cup plain greek yogurt [If you don&#8217;t like the taste use mayo with olive oil]<br \/>\n4 green onions, sliced<br \/>\n3 1\/2 tbsp brown whole grain mustard<br \/>\nSalt and pepper, to taste<br \/>\nHandful of dill, chopped<\/p>\n<p><b>Directions<\/b><br \/>\nAdd chopped potatoes and water [enough to cover potatoes] in a stockpot. Simmer on medium for roughly 20 minutes [try NOT to boil], until potatoes are fork-tender [cook longer if you like a softer potato salad]. Drain and cool for about 10 minutes. <i>Pro tip: Cool quickly by spreading potatoes out on a baking sheet.&nbsp;<\/i><\/p>\n<p>In a large bowl, combine greek yogurt, green onions, mustard, salt, pepper, and dill. Add potatoes to the mixture and toss until well-coated. Chill until ready to serve.<\/p>\n<p><i>Optional: Spice up with hard boiled eggs, bacon or blue cheese.<\/i><br \/>\n<b><br \/><\/b><br \/>\n<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2016\/04\/Potato_Salad1-1024x682.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"426\" src=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2016\/04\/Potato_Salad1-1024x682.jpg\" width=\"640\" \/><\/a><\/div>\n<p>\n<b>What&#8217;s you favorite BBQ side?<\/b><br \/>\n<b><br \/><\/b><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2016\/04\/Heinz-682x1024.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" alt=\"BBQ Approved Healthy Potato Salad\" border=\"0\" height=\"640\" src=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2016\/04\/Heinz-682x1024.jpg\" title=\"BBQ Approved Healthy Potato Salad\" width=\"426\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #MadeWithTheMasters #HeinzBBQ #CollectiveBias SUMMER is just around the corner! With summer comes beach days, hiking, BBQs, etc! Basically summer is all about fun&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/ahappyhealthyhome.com\/2016\/04\/bbq-approved-healthy-potato-salad.html\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[28,29],"class_list":{"0":"post-2591","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-uncategorized","7":"tag-recipes","8":"tag-sponsored","9":"entry","10":"has-post-thumbnail"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BBQ Approved Healthy Potato Salad - a Happy Healthy Home<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ahappyhealthyhome.com\/2016\/04\/bbq-approved-healthy-potato-salad.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BBQ Approved Healthy Potato Salad - a Happy Healthy Home\" \/>\n<meta property=\"og:description\" content=\"This shop has been compensated by Collective Bias, Inc. and its advertiser. 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All opinions are mine alone. #MadeWithTheMasters #HeinzBBQ #CollectiveBias SUMMER is just around the corner! With summer comes beach days, hiking, BBQs, etc! 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