{"id":2535,"date":"2016-09-08T14:16:00","date_gmt":"2016-09-08T21:16:00","guid":{"rendered":"https:\/\/ahappyhealthyhome.com\/2016\/09\/how-to-create-well-balanced-toddler\/"},"modified":"2019-11-13T09:08:05","modified_gmt":"2019-11-13T17:08:05","slug":"how-to-create-well-balanced-toddler","status":"publish","type":"post","link":"https:\/\/ahappyhealthyhome.com\/2016\/09\/how-to-create-well-balanced-toddler.html","title":{"rendered":"How to Create a Well Balanced Toddler Breakfast"},"content":{"rendered":"

\nThis shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BetterBreakfast #CollectiveBias<\/p>\n<\/blockquote>\n

\nNot to brag, but my toddler loves to eat and will eat about anything I give her. I’m not kidding…. she loves salmon, broccoli, green smoothies, oats, etc. The key is to mix it up. Over the last 6 months I’ve learned that Emerson loves variety. For example if she has chicken at lunch I better not give her chicken for dinner. She’s a funny one.<\/p>\n

Did you know that September is better breakfast month? We don’t skimp at our house. Breakfast usually consists of either a green smoothie, eggs and avocado toast  or something like that. But then there are those mornings, as a mom, you need something quick and nutritious! On those mornings I turn to Lender\u2019s Bagels, Del Monte Fruit & Veggie Fusions and Milk. If we have it I usually add sausage or a hard boiled egg to the mix. Oh and there’s always a tall glass of Great Value 2% Milk.<\/p>\n

\n<\/a><\/div>\n

\nChildhood should be filled with playing, learning and growing. But for many children who face hunger, even basic staples like milk \u2013 and the nutrients that help power childhood activities \u2013 are missing. Now, you can help feed a childhood \u2013 by purchasing 1 or more of these products, you are helping Feeding America provide nutrient- rich milk to kids and families in need. Visit http:\/\/cbi.as\/54hdj<\/a> to learn more.<\/p>\n

\n<\/a><\/div>\n

\nHow to Create Well Balanced Toddler Breakfast<\/u><\/b>
\n
\n1. Start with a fun plate.<\/b> I love the divided plate pictured above.<\/p>\n

2. 1 Part Fruit\/Veggie: <\/b>I say start with their favorite, but if you need something quick try Del Monte Fruit & Veggie Fusions. Del Monte Fruit & Veggie Fusions is the only fruit cup product that provides 1 serving of fruits and veggies in a single cup. The veg is in the juice but you\u2019d never know it. Tip: Look for specially marked Del Monte Fruit & Veggie Fusions packages on shelf at Walmart for valuable coupons for Del Monte and Lenders products.<\/p>\n

3. 1 Part Carbohydrate:<\/b> While fruits and veggies are considered carbohydrates I also give Emerson a small serving of toast with avocado or nut butter. Recently to mix things up I purchased blueberry Lender\u2019s Bagels! Bagels for breakfast are timesaving, easy, tasty and nutritious. Lender\u2019s has a bagel for Everyone! Plain, Blueberry and Cinnamon-Raisin flavors are kid-friendly, great for the whole family and re filling \u2013 sustaining kids all morning. Tip: Lender\u2019s Bagels are available in the refrigerated dairy section at Walmart.<\/p>\n

\n<\/a><\/div>\n

\n4. 1 Part Protein: <\/b>We switch it up between sausage, a hard boiled egg or scrambled eggs.
\n
<\/b>
\n5.  Glass of Milk: <\/b>Milk is also a great source of protein, but since we have a growing girl we make sure she has milk readily available at all times.  Milk is naturally nutrient rich and powers potential – if you have access to it. Milk’s 9 essential nutrients, including 8 grams of high-quality protein per 8 ounce serving, can help to ensure that kids have the potential to play, learn and grow.
\n
<\/u>
\nOur 5 Favorite Breakfast Combos<\/u><\/b>
\n
<\/b>
\n1. Green Smoothie: <\/b>Handful spinach, 1 cup water, 1 tsp nut butter, 1\/2 frozen blueberries, 1 half orange and ice.<\/p>\n

2. Avocado Toast with Scrambled Eggs<\/b>
\n
<\/b>
\n3. Hard Boiled Egg, Blueberry Lender\u2019s Bagel and Mixed Berries<\/b><\/p>\n

4. 1 Sausage [diced] and Del Monte Fruit & Veggie Fusions<\/b>
\n
<\/b>
\n5. Overnight Oats with Berries and Nut Butter<\/b><\/p>\n

\n<\/a><\/div>\n

\nJoin Feeding America in The Great American Milk Drive to help deliver highly desired and nutrient-rich gallons of milk to hungry children and families who need it most. More than 14 million servings of milk have been delivered to food banks through this first-of-its-kind initiative.<\/p>\n

#BuildABetterBreakfast Sweepstakes<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BetterBreakfast #CollectiveBias Not to brag, but my toddler loves to eat and will eat about anything I give her. I’m not kidding…. she…<\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[29],"class_list":{"0":"post-2535","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-uncategorized","7":"tag-sponsored","8":"entry","9":"has-post-thumbnail"},"yoast_head":"\nHow to Create a Well Balanced Toddler Breakfast - a Happy Healthy Home<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ahappyhealthyhome.com\/2016\/09\/how-to-create-well-balanced-toddler.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Create a Well Balanced Toddler Breakfast - a Happy Healthy Home\" \/>\n<meta property=\"og:description\" content=\"This shop has been compensated by Collective Bias, Inc. and its advertiser. 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