{"id":2475,"date":"2017-02-06T19:04:00","date_gmt":"2017-02-07T03:04:00","guid":{"rendered":"https:\/\/ahappyhealthyhome.com\/2017\/02\/crossfit-gear-what-you-really-need\/"},"modified":"2019-11-13T09:25:34","modified_gmt":"2019-11-13T17:25:34","slug":"crossfit-gear-what-you-really-need","status":"publish","type":"post","link":"https:\/\/ahappyhealthyhome.com\/2017\/02\/crossfit-gear-what-you-really-need.html","title":{"rendered":"Crossfit Gear: What you Really Need"},"content":{"rendered":"<p>The Crossfit Open starts in 17 days! Are you ready? I&#8217;m excited and nervous. Why? Because I&#8217;m in the new 35-39 masters group and I&#8217;m about to find out if my hard work pays off. I&#8217;m sure it will. Will I qualify for regionals? Probably not. Do I want to? Yes! Honestly, I would love it if I one day I made it to the games as a masters athlete. It takes a lot of hard work, grit and mental toughness. &nbsp;Whether I ever make it to the games the Crossfit Open is a fun 5 week event to get excited about. Our box creates teams and makes it into a mini in house competition.<\/p>\n<p>Let&#8217;s back up I started Crossfit in 2014 two months before I found out I was pregnant&#8230;. yeah. I managed to keep going two days a week until I hit 30 ish weeks. I didn&#8217;t return until July 2015&#8230; So &nbsp;you could say I&#8217;ve only been crossfiting for a year and a half. In that time I&#8217;ve gone from just showing up for class to really pushing myself and working on strength and my weakness. My body has changed tremendously in the last year.<\/p>\n<p>Anyway, during that time I started investing in various items like Crossfit shoes, a jump rope, foam roller, etc.<\/p>\n<p>These are items I like. If you&#8217;re new to Crossfit don&#8217;t worry about running out and buying everything. Give it a few months and then determine what you need and want.<\/p>\n<div class=\"moneyspot-widget\" data-widget-id=\"35972879\">\n!function(d,s,id){var e, p = \/^http:\/.test(d.location) ? &#8216;http&#8217; : &#8216;https&#8217;;if(!d.getElementById(id)) {e = d.createElement(s);e.id = id;e.src = p + &#8216;:\/\/&#8217; + &#8216;widgets.rewardstyle.com&#8217; + &#8216;\/js\/widget.js&#8217;;d.body.appendChild(e);}if(typeof(window.__moneyspot) === &#8216;object&#8217;) {if(document.readyState === &#8216;complete&#8217;) {window.__moneyspot.init();}}}(document, &#8216;script&#8217;, &#8216;moneyspot-script&#8217;);<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div style=\"margin-left: 1em; margin-right: 1em;\">\n<img decoding=\"async\" onerror=\"this.parentNode.innerHTML='Disable your ad blocking software to view this content.'\" src=\"\/\/images.rewardstyle.com\/img?v=2.11&amp;ms=35972879&amp;aspect\" \/>JavaScript is currently disabled in this browser. Reactivate it to view this content.<\/div>\n<p><\/p>\n<div style=\"margin-left: 1em; margin-right: 1em;\">\n<\/div>\n<p><\/div>\n<p><b><u>MUSTS<\/u><\/b><br \/>\n<b><br \/><\/b><br \/>\n<b>Shoes<\/b><br \/>\nWhen I first started Crossfit I rocked my Nike&#8217;s with pride and they worked. Over time I got better and needed new shoes. Not sure how I would like Reebok Nanos I bought a pair of Nano 4s at the outlet. Boy did they make a difference in WODs.<br \/>\n<b><br \/><\/b><br \/>\n<b>Apparel<\/b><br \/>\nI&#8217;m not the girl in the box with booty shorts and sports bra, but I do try and buy apparel that&#8217;s super breathable. This girl gets hot. Yes there are times I&#8217;m sans tank so a cute sports bra is usually in order. I&#8217;m currently loving this <a href=\"http:\/\/rstyle.me\/n\/cdx2webk8qf\" rel=\"nofollow noopener noreferrer\" target=\"_blank\">tank<\/a>, <a href=\"http:\/\/rstyle.me\/n\/cdx2umbk8qf\" rel=\"nofollow noopener noreferrer\" target=\"_blank\">leggings<\/a> and <a href=\"http:\/\/rstyle.me\/n\/cdx4ywbk8qf\" rel=\"nofollow noopener noreferrer\" target=\"_blank\">sports bra<\/a>.<br \/>\n<b><br \/><\/b><br \/>\n<b>Jump Rope<\/b><br \/>\nWhether you have your double under or not there&#8217;s something nice about having your own jump rope. &nbsp;My rope is the perfect length for me.<\/p>\n<p><b><u>NICE TO HAVE<\/u><\/b><br \/>\n<b><u><br \/><\/u><\/b><br \/>\n<b>Lifters<\/b><br \/>\nWhile you don&#8217;t need them it&#8217;s nice for&nbsp;certain movements&nbsp;especially when things start getting heavy. I didn&#8217;t buy my first pair of OLY shoes until 9 months ago. They&#8217;ve helped with my lifts and give me the stability I need.<br \/>\n<b><br \/><\/b><br \/>\n<span style=\"font-weight: bold;\">Wrist Wraps<\/span><br \/>\nAfter having &#8216;mom thumb&#8217; I bought wrist wraps. They provide extra support when lifting heavy or overhead.<br \/>\n<span style=\"font-weight: bold;\"><br \/><\/span><br \/>\n<b>Weight belt&nbsp;<\/b><br \/>\nWhen you squat often and heavy the extra support helps. Starting to see a theme? I&#8217;ve tried a few belts, but I personally love my&nbsp;<a href=\"https:\/\/kntkc.com\/collections\/unbroken-designs\/products\/pink-tribal-4-velcro-cardio-weightlifting-belt\" rel=\"nofollow noopener noreferrer\" target=\"_blank\">Unbroken Designs<\/a> belt. It&#8217;s perfect for OLY lifting and WODs.<br \/>\n<b><br \/><\/b><br \/>\n<b>Grips<\/b><br \/>\nI have wussy hands so anything that helps. Hand maintenance is also importance. You use your hands a lot in crossfit and overtime you can build up gnarly calluses. If you don&#8217;t maintain your hands they&#8217;ll likely ripe off. Not only does it hurt, but it&#8217;s disgusting. So I use a callus shaver regularly keep calluses from building up.<br \/>\n<b><br \/><\/b><br \/>\n<b>Knee Sleeves<\/b><br \/>\nIf you have knee issues these are a must, otherwise they&#8217;re nice to have. Like wrist wraps and a weight belt, knee sleeves give you added support. They also can double as shin guards during snatches, rope climbs, deadlifts, etc.<\/p>\n<p>Whew, there&#8217;s a lot of gear. But remember to give crossfit a few months before investing in specific items.<\/p>\n<p><b>Crossfit friends &#8212; what are your must have items?<\/b><\/p>\n<p>Shop the post and then some: <\/p>\n<div class=\"shopthepost-widget\" data-widget-id=\"2384928\">\n!function(d,s,id){var e, p = \/^http:\/.test(d.location) ? &#8216;http&#8217; : &#8216;https&#8217;;if(!d.getElementById(id)) {e = d.createElement(s);e.id = id;e.src = p + &#8216;:\/\/&#8217; + &#8216;widgets.rewardstyle.com&#8217; + &#8216;\/js\/shopthepost.js&#8217;;d.body.appendChild(e);}if(typeof window.__stp === &#8216;object&#8217;) if(d.readyState === &#8216;complete&#8217;) {window.__stp.init();}}(document, &#8216;script&#8217;, &#8216;shopthepost-script&#8217;);<\/p>\n<div class=\"rs-adblock\">\n<img decoding=\"async\" onerror=\"this.parentNode.innerHTML='Disable your ad blocking software to view this content.'\" src=\"\/\/assets.rewardstyle.com\/production\/a01b486eafe74ad445c36a772a8d8fc433c3d454\/images\/search\/350.gif\" style=\"height: 15px; width: 15px;\" \/>JavaScript is currently disabled in this browser. Reactivate it to view this content.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Crossfit Open starts in 17 days! Are you ready? I&#8217;m excited and nervous. Why? Because I&#8217;m in the new 35-39 masters group and I&#8217;m about to find out if my hard work pays off. I&#8217;m sure it will. Will&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/ahappyhealthyhome.com\/2017\/02\/crossfit-gear-what-you-really-need.html\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[43,44,38,42],"class_list":{"0":"post-2475","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-uncategorized","7":"tag-crossfit","8":"tag-fitness","9":"tag-health","10":"tag-weight-loss","11":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Crossfit Gear: What you Really Need - a Happy Healthy Home<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ahappyhealthyhome.com\/2017\/02\/crossfit-gear-what-you-really-need.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crossfit Gear: What you Really Need - a Happy Healthy Home\" \/>\n<meta property=\"og:description\" content=\"The Crossfit Open starts in 17 days! 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