{"id":2463,"date":"2017-03-17T10:30:00","date_gmt":"2017-03-17T17:30:00","guid":{"rendered":"https:\/\/ahappyhealthyhome.com\/2017\/03\/friday-favorites-crossfit-gomacro\/"},"modified":"2019-11-13T09:29:38","modified_gmt":"2019-11-13T17:29:38","slug":"friday-favorites-crossfit-gomacro","status":"publish","type":"post","link":"https:\/\/ahappyhealthyhome.com\/2017\/03\/friday-favorites-crossfit-gomacro.html","title":{"rendered":"Friday Favorites: CrossFit, GoMacro + Spring Cleaning"},"content":{"rendered":"<p>Happy St. Patrick&#8217;s Day! I hope you&#8217;re wearing green! <\/p>\n<p>People I have some exciting stuff happening to the blog! Yup, to celebrate 10 years of blogging (crazy, right?!), next month, there will be some significant changes around here along with some fun giveaways! Blogging has changed considerably over the last 10 years and it&#8217;s time to make some changes too. I hope you&#8217;re ok with it. Anyway, more details to follow.<\/p>\n<p><b>Fittest on Earth: A Decade of Fitness<\/b><br \/>\nYou might be tired of me talking about CrossFit, but people it&#8217;s kind of apart of my life. It&#8217;s incredible &nbsp;what it&#8217;s done for my mind and body over the last year. Well if you&#8217;re interested in a little behind the scenes of what it takes to be the Fittest on Earth then you&#8217;ll want to check CrossFit&#8217;s new documentary FITTEST ON EARTH: A DECADE OF FITNESS. This action-packed sports film is out TODAY On Demand! I was lucky enough to view it last weekend! So much inspiration! Bring on 17.4!<\/p>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\n<iframe loading=\"lazy\" allowfullscreen=\"\" frameborder=\"0\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/OJa4HPVAk3A\" width=\"560\"><\/iframe><\/p>\n<div style=\"text-align: center;\">\n<\/div>\n<\/div>\n<p>\n<b>Go to post Workout Snack | GoMarco<\/b><br \/>\nYes, you&#8217;ve heard it here before &#8212; GoMacro is one of my go-to bars! They recently released some killer news:<\/p>\n<blockquote class=\"tr_bq\"><p>\nGoMacro recently completed Certified R.A.W.\u2122 and Certified C.L.E.A.N.\u2122 labels for all of our products! This is a new level of transparency for ingredient integrity that takes a wide array of qualitative characteristics into consideration and delivers a new, all-encompassing certification that is the new gold standard for the natural foods industry.<\/p><\/blockquote>\n<p>\nNow you have no excuse not to enjoy a GoMacro bar (or two). The team recently shared a few recipes and man I can&#8217;t wait to try them all. I&#8217;m talking mango smoothie bowls, campfire banana boats and blueberry vanilla pancakes &#8211; which all include &nbsp;either a GoMacro or Thrive bar as an ingredient. However, the GoMacro Bowl is first on my list.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2017\/03\/GoMacro_RecipeBook-1024x512.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"320\" src=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2017\/03\/GoMacro_RecipeBook-1024x512.jpg\" width=\"640\" \/><\/a><\/div>\n<p>\n<b>Spring&nbsp;Cleaning&nbsp;<\/b><br \/>\nThe older I get the more I&#8217;m turning into a minimalist. Less is more. With that said I&#8217;ve been really good about buying less (aka things I don&#8217;t really need), but I haven&#8217;t been great about getting rid of things! So yesterday while Emerson napped I posted a few items on POSHMARK! It&#8217;s amazing how many items still have tags!<\/p>\n<p>I&#8217;ve never used it before so we&#8217;ll see how it goes. You can check out my closet <a href=\"https:\/\/poshmark.com\/closet\/twasner\" rel=\"nofollow noopener noreferrer\" target=\"_blank\">HERE<\/a>. If you&#8217;re signing up for the first time use CODE: PTGUE to receive a $5 credit towards your first purchase. In the past I&#8217;ve used eBay to sell gear and was very successful. Speaking of eBay, I&#8217;ll be posting some items there within the week. Follow my profile <a href=\"http:\/\/www.ebay.com\/cln\/twasn\" rel=\"nofollow noopener noreferrer\" target=\"_blank\">HERE<\/a>. Have you used Posh Mark to sell anything? Tell me all your tips and secrets!<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2017\/03\/ScreenShot2017-03-16at7.07.14PM-1024x525.png\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"328\" src=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2017\/03\/ScreenShot2017-03-16at7.07.14PM-1024x525.png\" width=\"640\" \/><\/a><\/div>\n<p><b>All Things Green<\/b><br \/>\nIt wouldn&#8217;t be St. Patricks Day with some green, mom and mini style!<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2017\/03\/AllaboutGreen.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"626\" src=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2017\/03\/AllaboutGreen.jpg\" width=\"640\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: left;\">\n<b>SHOP:<\/b><\/div>\n<p><b><br \/><\/b><br \/>\n<\/p>\n<div class=\"shopthepost-widget\" data-widget-id=\"2522455\">\n!function(d,s,id){var e, p = \/^http:\/.test(d.location) ? &#8216;http&#8217; : &#8216;https&#8217;;if(!d.getElementById(id)) {e = d.createElement(s);e.id = id;e.src = p + &#8216;:\/\/&#8217; + &#8216;widgets.rewardstyle.com&#8217; + &#8216;\/js\/shopthepost.js&#8217;;d.body.appendChild(e);}if(typeof window.__stp === &#8216;object&#8217;) if(d.readyState === &#8216;complete&#8217;) {window.__stp.init();}}(document, &#8216;script&#8217;, &#8216;shopthepost-script&#8217;);<\/p>\n<div class=\"rs-adblock\">\n<img decoding=\"async\" onerror=\"this.parentNode.innerHTML='Disable your ad blocking software to view this content.'\" src=\"\/\/assets.rewardstyle.com\/production\/4d1f469059ddaf856cec07fe34766c1857172680\/images\/search\/350.gif\" style=\"height: 15px; width: 15px;\" \/>JavaScript is currently disabled in this browser. Reactivate it to view this content.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Happy St. Patrick&#8217;s Day! I hope you&#8217;re wearing green! People I have some exciting stuff happening to the blog! Yup, to celebrate 10 years of blogging (crazy, right?!), next month, there will be some significant changes around here along with&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/ahappyhealthyhome.com\/2017\/03\/friday-favorites-crossfit-gomacro.html\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[109],"class_list":{"0":"post-2463","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-uncategorized","7":"tag-five-on-friday","8":"entry","9":"has-post-thumbnail"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Friday Favorites: CrossFit, GoMacro + Spring Cleaning - a Happy Healthy Home<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ahappyhealthyhome.com\/2017\/03\/friday-favorites-crossfit-gomacro.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Friday Favorites: CrossFit, GoMacro + Spring Cleaning - a Happy Healthy Home\" \/>\n<meta property=\"og:description\" content=\"Happy St. Patrick&#8217;s Day! 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Yup, to celebrate 10 years of blogging (crazy, right?!), next month, there will be some significant changes around here along with...Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ahappyhealthyhome.com\/2017\/03\/friday-favorites-crossfit-gomacro.html\" \/>\n<meta property=\"og:site_name\" content=\"a Happy Healthy Home\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-17T17:30:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-11-13T17:29:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2017\/03\/GoMacro_RecipeBook-1024x512.jpg\" \/>\n<meta name=\"author\" content=\"Tiara\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tiara\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/2017\\\/03\\\/friday-favorites-crossfit-gomacro.html#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/2017\\\/03\\\/friday-favorites-crossfit-gomacro.html\"},\"author\":{\"name\":\"Tiara\",\"@id\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/#\\\/schema\\\/person\\\/e5572225181ae531460ad4bc425181f1\"},\"headline\":\"Friday Favorites: CrossFit, GoMacro + Spring Cleaning\",\"datePublished\":\"2017-03-17T17:30:00+00:00\",\"dateModified\":\"2019-11-13T17:29:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/2017\\\/03\\\/friday-favorites-crossfit-gomacro.html\"},\"wordCount\":571,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/#\\\/schema\\\/person\\\/e5572225181ae531460ad4bc425181f1\"},\"image\":{\"@id\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/2017\\\/03\\\/friday-favorites-crossfit-gomacro.html#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/wp-content\\\/uploads\\\/2017\\\/03\\\/GoMacro_RecipeBook-1024x512.jpg\",\"keywords\":[\"Five on Friday\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/ahappyhealthyhome.com\\\/2017\\\/03\\\/friday-favorites-crossfit-gomacro.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/2017\\\/03\\\/friday-favorites-crossfit-gomacro.html\",\"url\":\"https:\\\/\\\/ahappyhealthyhome.com\\\/2017\\\/03\\\/friday-favorites-crossfit-gomacro.html\",\"name\":\"Friday Favorites: CrossFit, GoMacro + Spring Cleaning - 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