{"id":2332,"date":"2018-12-21T18:08:00","date_gmt":"2018-12-22T02:08:00","guid":{"rendered":"https:\/\/ahappyhealthyhome.com\/2018\/12\/cashew-ginger-bites\/"},"modified":"2019-11-13T18:59:35","modified_gmt":"2019-11-14T02:59:35","slug":"cashew-ginger-bites","status":"publish","type":"post","link":"https:\/\/ahappyhealthyhome.com\/2018\/12\/cashew-ginger-bites.html","title":{"rendered":"Cashew Ginger Bites"},"content":{"rendered":"<p>Hello, my name is Tiara and I&#8217;m a snack queen. I don&#8217;t mean I carry all the snacks. I mean I love to snack. Ok, ok I love food in general. Anyone else with me? With that said, over the years I&#8217;ve learned to keep homemade snacks on hand at all times. Because homemade is best. It&#8217;s the only way to truly control what is in your food. We all know I&#8217;m very diligent about what I eat.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2018\/12\/IMG_3546-1024x1024.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1080\" data-original-width=\"1080\" height=\"640\" src=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2018\/12\/IMG_3546-1024x1024.jpg\" width=\"640\" \/><\/a><\/div>\n<p>\nCarb cycling has me all over the place. Yup, still carb cycling which means I need high carb\/low fat and low carb\/high-fat snacks depending on the day. One of my favorite things to meal prep is nut&nbsp;bites &#8212; the combinations&nbsp;are endless and ingredients minimal.<\/p>\n<p>A few weeks ago I picked up a jar of <a href=\"https:\/\/rstyle.me\/n\/ddsu24bk8qf\">Artisana Organics Raw Walnut Butter with Cashews<\/a>&nbsp;and it&#8217;s as amazing as it sounds! I want to slather it on everything.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2018\/12\/IMG_3528-768x1024.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1200\" height=\"640\" src=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2018\/12\/IMG_3528-768x1024.jpg\" width=\"480\" \/><\/a><\/div>\n<p>\nPro tip: The best time to make any nut bite, energy balls, etc is when you open a fresh jar of natural nut butter. It&#8217;s still super creamy making for the ideal consistency.<\/p>\n<p>Personally, I love peanut butter or even cashew butter over almond butter. It&#8217;s just my preference, but any nut butter will do&#8230; even chocolate!<\/p>\n<p>Anyway, I like to keep these on hand for busy days. I usually pair it with a hard-boiled egg if I need a little extra protein. They travel well making a great post workout snack as well.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2018\/12\/IMG_3530-768x1024.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1200\" height=\"640\" src=\"https:\/\/ahappyhealthyhome.com\/wp-content\/uploads\/2018\/12\/IMG_3530-768x1024.jpg\" width=\"480\" \/><\/a><\/div>\n<p>\n<b><u>Cashew Ginger Bites&nbsp;<\/u><\/b><br \/>\n<b><br \/><\/b> 40g quick oats<br \/>\n2tsp ginger powder<br \/>\n140g raw cashews<br \/>\n235g dates<br \/>\n41g nut butter<\/p>\n<p>Serving size 34g = 27.5C\/7F\/3P<\/p>\n<p>Combine everything in a food processor. Roll into balls. Enjoy!<\/p>\n<p>P.S. Make a double batch and freeze half for later.<\/p>\n<p>Get the kids involved and make these for Santa&nbsp;instead of sugar cookies.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello, my name is Tiara and I&#8217;m a snack queen. I don&#8217;t mean I carry all the snacks. I mean I love to snack. Ok, ok I love food in general. Anyone else with me? With that said, over the&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/ahappyhealthyhome.com\/2018\/12\/cashew-ginger-bites.html\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[10,1],"tags":[70,57,58,59,38,39,69,28,42],"class_list":{"0":"post-2332","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-food","7":"category-uncategorized","8":"tag-eat","9":"tag-everyday-food","10":"tag-food","11":"tag-foodie","12":"tag-health","13":"tag-healthy-living","14":"tag-real-food","15":"tag-recipes","16":"tag-weight-loss","17":"entry","18":"has-post-thumbnail"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cashew Ginger Bites - a Happy Healthy Home<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ahappyhealthyhome.com\/2018\/12\/cashew-ginger-bites.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cashew Ginger Bites - a Happy Healthy Home\" \/>\n<meta property=\"og:description\" content=\"Hello, my name is Tiara and I&#8217;m a snack queen. 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